Curry asparagus with cold dip
Discover the perfect blend of flavors with our Curry Asparagus with Cold Dip recipe! Fresh asparagus spears are paired with a deliciously tangy and creamy dip made from mayonnaise, sour cream, and a hint of curry powder. Quick, easy, and ideal for a healthy snack or party appetizer. Ready in minutes for a delightful taste sensation!
- 30 Mar 2024
- Cook time 10 min
- Prep time 5 min
- 8 Servings
- 4 Ingredients
Curry Asparagus with Cold Dip is a delightful and easy-to-make appetizer or side dish that combines the vibrant flavors of fresh asparagus with a creamy, tangy dip infused with the warmth of curry powder. This dish is perfect for a quick snack, a party platter, or as an accompaniment to your favorite meals. It is both nutritious and packed with flavors that will impress your family and friends.
Ingredients:
Instructions:
- Wash the asparagus thoroughly under cool running water.
- Trim the tough ends off the asparagus spears. You can do this by gently bending each spear until it snaps at its natural break point or by cutting about 1-2 inches from the bottom.
- Bring a large pot of water to a boil.
- Once boiling, add the asparagus and cook for about 2-4 minutes, until they are tender but still crisp (the time may vary depending on the thickness of the asparagus).
- Quickly drain the asparagus and plunge them into a bowl of ice water to stop the cooking process and maintain their vibrant green color.
- After a few minutes, drain the asparagus and pat dry with paper towels.
- In a medium bowl, combine the mayonnaise salad dressing and the sour cream.
- Add the curry powder, mixing thoroughly until all ingredients are well incorporated.
- Taste the dip and adjust the seasoning if necessary (add more curry powder for a stronger flavor, or additional mayonnaise/sour cream to mellow it out).
- Transfer the cooked asparagus onto a serving platter.
- Place the curry dip into a small bowl or ramekin and set alongside the asparagus.
- Serve immediately, or refrigerate both the asparagus and the dip until ready to serve.
Tips:
- For an extra burst of flavor, consider sprinkling some fresh lemon zest over the asparagus before serving.
- Ensure the asparagus is cooked until it is tender-crisp to maintain its vibrant green color and crunch.
- Feel free to adjust the amount of curry powder in the dip to suit your taste preference – add more for a stronger flavor, or less for a milder taste.
- Chill the dip for at least 30 minutes before serving to allow the flavors to meld together beautifully.
- To make the dip healthier, you can substitute Greek yogurt for some or all of the mayonnaise.
Curry Asparagus with Cold Dip is a simple yet flavorful dish that you can easily prepare in your kitchen. The combination of tender asparagus with a creamy, curry-infused dip offers a wonderful balance of textures and tastes. Whether you're looking to impress guests or simply enjoy a unique and delicious side dish at home, this recipe is sure to be a hit. Experiment with the flavors and make this dish your own!
| Nutrition Facts | |
|---|---|
| Serving Size | 63 grams |
| Energy | |
| Calories 80kcal | 3% |
| Protein | |
| Protein 1.21g | 1% |
| Carbohydrates | |
| Carbohydrates 4.64g | 1% |
| Fiber 1.22g | 3% |
| Sugar 1.73g | 2% |
| Fat | |
| Fat 7g | 8% |
| Saturated 1.59g | 5% |
| Cholesterol 8mg | - |
| Vitamins | |
| Vitamin A 24ug | 3% |
| Choline 9mg | 2% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.34mg | 2% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 18ug | 5% |
| Vitamin B12 0.02ug | 1% |
| Vitamin C 1.94mg | 2% |
| Vitamin E 0.90mg | 6% |
| Vitamin K 27ug | 22% |
| Minerals | |
| Calcium, Ca 18mg | 1% |
| Copper, Cu 0.07mg | 0% |
| Iron, Fe 0.75mg | 7% |
| Magnesium, Mg 6mg | 1% |
| Phosphorus, P 27mg | 2% |
| Potassium, K 88mg | 2% |
| Selenium, Se 1.64ug | 3% |
| Sodium, Na 190mg | 13% |
| Zinc, Zn 0.22mg | 2% |
| Water | |
| Water 50g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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