Crunchy green salad with creamy lemon dressing
Experience the perfect blend of flavors and textures with our Crunchy Green Salad featuring a creamy lemon dressing. This refreshing salad combines crisp lettuce, sweet red pepper, crunchy cucumber, flavorful celery, juicy apple, and nutty pecans, all tossed in a luscious dressing made from mayonnaise, heavy whipping cream, and a splash of zesty lemon juice. Perfect for a light lunch or a tasty side dish, this salad is a delightful mix of crunchy and creamy goodness!
- 03 May 2024
- Cook time 0 min
- Prep time 15 min
- 4 Servings
- 9 Ingredients
This crunchy green salad with creamy lemon dressing is a delightful and refreshing dish that combines the crispiness of fresh vegetables and fruits with a rich and tangy dressing. It's perfect for a light lunch or a vibrant side dish to accompany your main course. With a blend of textures and flavors, this salad is sure to become a favorite. Let's dive into the recipe!
Ingredients:
Instructions:
- In a medium bowl, combine the mayonnaise, heavy whipping cream, and lemon juice.
- Whisk until the mixture is smooth and well combined.
- Taste and adjust seasoning if necessary (lemon juice for tanginess, a pinch of salt or pepper if desired).
- Rinse and chop the lettuce, then place it in a large salad bowl.
- Dice the red pepper and add it to the bowl.
- Slice the cucumber and add to the mix.
- Chop the celery stalk and toss it into the bowl.
- Dice the apple (you can peel it first if preferred) and add to the salad.
- Roughly chop the pecans and sprinkle them over the salad.
- Pour the creamy lemon dressing over the salad.
- Toss the salad thoroughly to ensure all ingredients are coated with the dressing.
- Serve immediately for maximum crunch and freshness.
Tips:
- Chill the salad ingredients and dressing in the refrigerator before serving to enhance the refreshing experience.
- To prevent the apple from browning, toss the apple slices in a little lemon juice before adding them to the salad.
- Feel free to customize the salad by adding your favorite vegetables or nuts for extra crunch and flavor.
- Taste the dressing before adding it to the salad and adjust the seasoning with salt and pepper if needed.
- Use a variety of lettuce types to add different textures and flavors to the salad.
This crunchy green salad with creamy lemon dressing is a perfect blend of flavors and textures. The crisp vegetables and fruits, combined with the rich and tangy dressing, create a refreshing and satisfying dish. Enjoy this salad as a light meal or pair it with your favorite main course for a delightful and healthy dining experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 290 grams |
| Energy | |
| Calories 290kcal | 12% |
| Protein | |
| Protein 3.51g | 2% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 4.13g | 11% |
| Sugar 8g | 8% |
| Fat | |
| Fat 27g | 30% |
| Saturated 7g | 22% |
| Cholesterol 30mg | - |
| Vitamins | |
| Vitamin A 400ug | 45% |
| Choline 27mg | 5% |
| Vitamin B1 0.17mg | 14% |
| Vitamin B2 0.17mg | 13% |
| Vitamin B3 0.81mg | 5% |
| Vitamin B6 0.22mg | 13% |
| Vitamin B9 60ug | 14% |
| Vitamin B12 0.06ug | 3% |
| Vitamin C 36mg | 42% |
| Vitamin E 1.60mg | 11% |
| Vitamin K 130ug | 111% |
| Minerals | |
| Calcium, Ca 70mg | 6% |
| Copper, Cu 0.20mg | 0% |
| Iron, Fe 1.29mg | 12% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 100mg | 8% |
| Potassium, K 470mg | 14% |
| Selenium, Se 2.39ug | 4% |
| Sodium, Na 280mg | 19% |
| Zinc, Zn 0.88mg | 8% |
| Water | |
| Water 240g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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