Peperonata with pecorino
Delight your taste buds with this vibrant Peperonata with Pecorino recipe. Sautéed red peppers, garlic, and fiery chili peppers blend perfectly with olive oil, sugar, and vinegar to create a sweet and tangy dish. Top it off with savory pecorino for a flavorful finish that’s perfect for any meal.
- 22 May 2024
- Cook time 25 min
- Prep time 15 min
- 2 Servings
- 6 Ingredients
Peperonata with pecorino is a traditional Italian dish that combines the sweetness of red peppers with the bold flavors of garlic, chili peppers, and tangy vinegar. This vibrant and flavorful side dish is perfect for serving alongside grilled meats, on crusty bread, or even tossed with pasta. Here’s how to prepare this simple yet delicious dish.
Ingredients:
Instructions:
- Thinly slice the red pepper and the red hot chili peppers.
- Mince the garlic cloves.
- Heat the 1 tablespoon of olive oil in a large skillet or frying pan over medium heat.
- Add the sliced red pepper to the pan, stirring occasionally, until it starts to soften (about 5 minutes).
- Add the minced garlic and sliced red hot chili peppers to the pan.
- Continue to cook, stirring often, until the garlic becomes fragrant and the peppers are softened, about 3-4 minutes.
- Sprinkle the ¼ cup of sugar evenly over the vegetables in the pan.
- Stir well to combine, allowing the sugar to dissolve completely.
- Pour in the ⅓ cup of vinegar, stirring to mix thoroughly.
- Bring the mixture to a simmer, then reduce the heat to low.
- Let it cook gently, stirring occasionally, until the liquid has reduced and thickened to a syrupy consistency, about 10-15 minutes.
- Remove the skillet from the heat once the peperonata has reached your desired consistency.
- Allow it to cool slightly before serving.
- Serve the peperonata warm or at room temperature, topped with shavings of Pecorino cheese.
Tips:
- Use fresh and firm red peppers for the best texture and flavor.
- Adjust the amount of red hot chili peppers to your preferred spice level.
- Stir the sugar and vinegar thoroughly to ensure an even coating and balance of flavors.
- Cook on medium heat to avoid burning the garlic and peppers.
- Garnish with freshly grated pecorino cheese right before serving for an extra burst of flavor.
Peperonata with pecorino is an excellent addition to any meal, offering a harmonious blend of sweetness, heat, and tanginess. With just a few ingredients and a bit of cooking, you can create a dish that's both versatile and satisfying. Enjoy this vibrant Italian recipe with your favorite main courses or as a delightful appetizer.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 140kcal | 6% |
| Protein | |
| Protein 1.34g | 1% |
| Carbohydrates | |
| Carbohydrates 33g | 9% |
| Fiber 1.52g | 4% |
| Sugar 30g | 29% |
| Fat | |
| Fat 7g | 8% |
| Saturated 0.99g | 3% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 80ug | 9% |
| Choline 7mg | 1% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.08mg | 6% |
| Vitamin B3 0.91mg | 6% |
| Vitamin B6 0.36mg | 21% |
| Vitamin B9 27ug | 7% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 110mg | 121% |
| Vitamin E 0.91mg | 6% |
| Vitamin K 8ug | 6% |
| Minerals | |
| Calcium, Ca 16mg | 1% |
| Copper, Cu 0.07mg | 0% |
| Iron, Fe 0.72mg | 7% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 36mg | 3% |
| Potassium, K 250mg | 7% |
| Selenium, Se 0.72ug | 1% |
| Sodium, Na 8mg | 1% |
| Zinc, Zn 0.26mg | 2% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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