Stuffed turkey breasts with butternut squash and figs
Savor the flavors of fall with this delicious stuffed turkey breast recipe. Filled with a delightful mix of butternut squash, figs, spinach, and seasoned with sage and garlic, this dish is a perfect blend of sweet and savory. Ideal for a festive dinner or a cozy meal at home, this stuffed turkey breast promises to delight every palate.
- 14 Apr 2024
- Cook time 55 min
- Prep time 15 min
- 4 Servings
- 12 Ingredients
Stuffed turkey breasts with butternut squash and figs offer a delightful blend of sweet and savory flavors, making this dish a perfect addition to any festive meal or special dinner. This recipe combines tender turkey breast with a delicious stuffing made from butternut squash, figs, and spinach, spiced with sage and garlic for an aromatic experience.
Ingredients:
Instructions:
1. Heat 1 tbsp of olive oil in a large skillet over medium heat.
2. Add the finely chopped onion and cook until soft and translucent, about 3-4 minutes.
3. Add the diced butternut squash to the skillet and pour in 2 tbsp of water. Cover and cook for about 10 minutes or until the squash is tender, stirring occasionally.
4. Stir in the chopped figs and cook for an additional 2-3 minutes until they start to soften.
5. Add the minced garlic and cook for another minute until fragrant.
6. Mix in the chopped spinach, salt, dried sage, and black pepper. Cook for 2-3 minutes until the spinach wilts. Remove from heat and let the mixture cool slightly.
1. Preheat your oven to 375°F (190°C).
2. Place the butterflied turkey breast on a clean surface. Use a meat mallet to gently pound the turkey to an even thickness if necessary.
3. Spoon the squash and fig mixture onto one side of the turkey breast, distributing it evenly.
4. Carefully fold the other side of the turkey breast over the filling, securing with toothpicks or kitchen twine if needed.
1. Heat 1 tsp of olive oil in an oven-proof skillet over medium-high heat.
2. Add the stuffed turkey breasts to the skillet and brown them on both sides, about 3-4 minutes per side.
3. Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the turkey reaches an internal temperature of 165°F (74°C) and the juices run clear.
4. Remove the skillet from the oven and let the turkey rest for 5 minutes before slicing.
1. Slice the stuffed turkey breast crosswise into thick slices.
2. Serve with your favorite side dishes and enjoy this flavorful and nutritious meal!
Tips:
- Make sure to finely chop the onion and garlic to ensure even distribution of flavors in the stuffing.
- Cook the butternut squash until it is tender but not mushy to maintain a pleasant texture in the stuffing.
- Use fresh or dried figs depending on availability; soak dried figs in warm water for a few minutes to soften them if necessary.
- Pound the turkey breast to an even thickness to ensure it cooks evenly and is easy to roll with the stuffing.
- Secure the stuffed turkey breasts with toothpicks or kitchen twine to prevent the stuffing from spilling out during cooking.
- Let the cooked turkey rest for a few minutes before slicing to retain its juices for a more flavorful and moist result.
Enjoy the harmonious blend of flavors and aromas in every bite of these stuffed turkey breasts with butternut squash and figs. This dish not only tastes amazing but also looks beautiful on the plate, sure to impress your guests and loved ones. Serve it with your favorite side dishes for a complete and satisfying meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 190kcal | 8% |
| Protein | |
| Protein 18g | 12% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 3.63g | 10% |
| Sugar 12g | 12% |
| Fat | |
| Fat 9g | 11% |
| Saturated 1.76g | 6% |
| Cholesterol 54mg | - |
| Vitamins | |
| Vitamin A 170ug | 19% |
| Choline 45mg | 8% |
| Vitamin B1 0.10mg | 8% |
| Vitamin B2 0.25mg | 19% |
| Vitamin B3 9mg | 54% |
| Vitamin B6 0.67mg | 40% |
| Vitamin B9 30ug | 8% |
| Vitamin B12 0.42ug | 17% |
| Vitamin C 10mg | 12% |
| Vitamin E 0.44mg | 3% |
| Vitamin K 44ug | 37% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.13mg | 0% |
| Iron, Fe 1.13mg | 10% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 310mg | 25% |
| Potassium, K 750mg | 22% |
| Selenium, Se 16ug | 28% |
| Sodium, Na 1610mg | 107% |
| Zinc, Zn 1.36mg | 12% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Smoky bbq bacon-wrapped mushroom kebabs
Perfectly savory and incredibly easy to make, these kebabs are sure to be a hit at your next gathering.
29 May 2024Country potato salad with cottage cheese
Perfect for picnics, barbecues, or a comforting side dish.
07 Mar 2024Garlic and parsley sautéed shrimps
Enjoy a restaurant-quality dish in the comfort of your home.
08 Mar 2024Paleo veggie egg muffins
Perfectly seasoned with garlic and olive oil, these protein-packed muffins are gluten-free, dairy-free, and super easy to prepare for a wholesome breakfast or snack.
01 Apr 2024Baileys chocolate and walnut microwave brownies
Ready in minutes, they're the ideal dessert for any chocolate lover.
13 May 2024Fish with creamed spinach and tomatoes
Try it today and elevate your home-cooked meals to gourmet status.
13 Mar 2024Tomato and black bean stew
Perfect for a comforting, nutritious meal in just a few simple steps.
15 May 2024Almost-instant lemon ripple soft serve
Perfect for satisfying sweet cravings without the wait.
29 May 2024Carrot top cake
Perfect for any occasion, it's a treat your friends and family will adore.
18 Mar 2024Spiced salmon with coconut & cucumber salad
Perfect for a healthy and delicious meal any night of the week.
10 Apr 2024Eggplant parmigiana
Perfect for a hearty dinner! 🍆🧀🍴 #EggplantParmigiana #ComfortFood #CheesyGoodness.
27 May 2024Oven-baked cauliflower
Perfect as a savory side dish or a wholesome vegetarian main course.
14 May 2024Salmon with lemon & mint breadcrumbs
Served with fresh green beans and sweet carrots, it's a nutritious and flavorful meal that's easy to prepare.
22 Mar 2024Green chutney chicken
Perfectly seasoned with olive oil, onions, and your favorite spices, it's a delicious fusion of fresh ingredients and aromatic spices sure to delight your taste buds.
26 May 2024Low-fat baked custard
Lightly sweetened and sprinkled with ground nutmeg, this creamy dessert is a guilt-free treat perfect for any occasion.
10 Jun 2024Chicken bacon salad with blue cheese and avocado
A hearty yet healthy meal that's sure to satisfy.
02 May 2024Sea salt and rosemary sweet potato fries
Ready in under an hour, these flavorful fries are sure to be a family favorite.
23 May 2024Raspberry and coconut skillet brownie
Ready in just one skillet, this brownie is ideal for any occasion.
19 Apr 2024