High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Ahi shoyu poke bowl with sesame butter

Easy to make, incredibly flavorful, and satisfying.

29 Apr 2025

Light and healthy coq au vin with vegetables

Served with a hint of olive oil and seasoned to perfection, this dish brings a gourmet touch to your home-cooked meal.

18 Apr 2025

Parmesan chicken cordon bleu

An easy-to-follow recipe for a gourmet meal at home.

13 May 2025

White bean and chicken stir fry

Ready in under 30 minutes.

10 Apr 2025

Chicken tortilla soup with lime and kidney beans

Serve with toasted tortillas for extra crunch! Perfect for any occasion.

19 Apr 2025

Salmon glazed with honey and mustard

An easy, delicious meal ready in no time.

30 May 2025

Blueberry vanilla protein muffins

Whip up a batch of these easy, protein-packed muffins for a satisfying snack or a sweet breakfast option.

31 Mar 2025

Lentil and olive spaghetti

Ready in under an hour.

23 Mar 2025

South indian chicken curry

Perfect for a hearty meal that's both delicious and nutritious.

09 Apr 2025

Potato, capsicum & eggplant frittata

Discover a delicious Potato, Capsicum & Eggplant Frittata recipe that'll make your taste buds dance! Made with fresh ingredients like onion, red pepper, potatoes, and eggplant, this savory dish is seasoned with garlic and oregano and perfect for breakfast, brunch, or dinner.

11 May 2025

Baked fish fillets

This dish features tender white fish fillets marinated in soy sauce and paired with vibrant scallions, red pepper, and carrot for a nutritious, delicious dinner option.

26 Apr 2025

Peanut butter mango smoothie

Ideal for a nutritious breakfast or a delicious snack, this smoothie combines tropical flavors with protein-packed ingredients for a delightful treat.

13 Mar 2025

Lemon chicken with olive oil and sea salt

Ready in just minutes, you'll love the vibrant flavors and simplicity of this mouthwatering chicken recipe.

08 Mar 2025

Paleo ground beef stir-fry with coconut oil and fresh herbs

Perfect for a healthy, satisfying meal.

07 Apr 2025

Lemon dill poached salmon with white wine

Ideal for a nutritious dinner packed with flavor and elegance.

08 Apr 2025

Turkey spinach omelet with cheddar cheese

Ready in minutes, it's the perfect healthy breakfast or brunch option for a protein-packed meal that keeps you full and satisfied.

29 Apr 2025

Bacon-wrapped cod with black olives and mozzarella

Garnished with fresh basil and crunchy pine nuts, this recipe offers a perfect balance of flavors that will impress at any meal.

17 May 2025

Steak pizzaiola with capsicum and mushroom

Easy to prepare and irresistibly delicious.

19 Mar 2025

Roast tarragon chicken with white wine gravy

This succulent whole chicken dish, ideal for special occasions or a cozy dinner, is enhanced with a touch of white wine for a delightful depth of flavor.

07 Apr 2025

Roast chicken with mushroom and herb rice

Perfect for weeknight dinners or special occasions.

15 Mar 2025

Leek, spinach and feta omelettes

Discover a new favorite with simple, wholesome ingredients and rich, satisfying flavors.

15 May 2025

Chicken biriyani

Enhanced with a creamy Greek yogurt sauce and refreshing cucumber, this dish brings together a perfect blend of textures and flavors for a mouthwatering culinary experience.

23 Apr 2025

Lamb and lentil cottage pie

Simple ingredients, delectable taste.

03 Mar 2025

Red curry fish skewers with greens

Perfectly paired with green salad for a delightful and balanced dinner.

28 May 2025