Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

White chocolate hot cocoa with coconut and rum

Made with creamy coconut milk, rich white chocolate, and a splash of rum, this decadent drink is perfect for cozy nights in.

20 Jul 2024

Chickpea and herb salad

Perfectly spiced with cumin and balanced with olive oil, this healthy and vibrant recipe is ideal for a light lunch or a side dish.

20 Jul 2024

Baked fish fillets

This dish features tender white fish fillets marinated in soy sauce and paired with vibrant scallions, red pepper, and carrot for a nutritious, delicious dinner option.

20 Jul 2024

Grilled zucchini and coriander salad

Quick to prepare and delightfully tasty, it’s a must-try recipe for healthy eating enthusiasts.

20 Jul 2024

Smoked salmon and potato salad

Perfect for a light lunch or an impressive side dish.

20 Jul 2024

Sweet potato casserole with caramelised pecans

Perfect for holiday feasts or as a comforting side dish, this casserole is sure to be a crowd-pleaser.

20 Jul 2024

Lebanese white cabbage salad with olive oil, lemon juice and garlic

This healthy and simple salad is perfect for any meal.

19 Jul 2024

Spinach, onion and red pepper omelet with cheddar cheese

Made with fresh veggies, eggs, and a hint of seasoning, this flavorful breakfast is perfect for a nutritious start to your day.

19 Jul 2024

Buffalo cauliflower bites

Ready in under 30 minutes, they offer a spicy, tangy kick that will make them a hit at your next gathering.

19 Jul 2024

Ham, avocado and egg wrap with butter

This easy-to-make recipe combines a perfectly cooked egg, creamy avocado, savory ham, and a hint of buttery richness—all wrapped up for a satisfying meal to start your day right.

19 Jul 2024

Peanut butter, spinach and kale smoothie

Ready in minutes, it's an easy and delicious way to boost your health.

19 Jul 2024

Fresh and fruity cottage cheese salad

Perfect for a healthy and delicious meal.

19 Jul 2024

Low-carb zucchini bacon egg nests

Quick, easy, and absolutely delicious.

19 Jul 2024

Zucchini pasta with parmesan and sauce

Enjoy a healthy and delicious dish with our Zucchini Pasta recipe! Featuring fresh zucchini noodles, savory pasta sauce, and a generous sprinkle of Parmesan cheese, it's a quick and nutritious meal perfect for any occasion.

19 Jul 2024

Fresh heirloom tomato, basil and mozzarella salad with olive oil and vinegar

Perfect for summer, it is a simple yet elegant dish that showcases the finest garden ingredients.

19 Jul 2024

Anabolic blueberry oatmeal power bowl

Perfect for fitness enthusiasts and busy mornings.

19 Jul 2024

Strawberry banana oatmeal breakfast smoothie

Ideal for a quick breakfast or a healthy snack.

19 Jul 2024

Strawberry cottage cheese protein smoothie

Perfect for a quick, healthy boost.

19 Jul 2024

Chocolate chip cookie dough protein power balls

Enjoy a guilt-free delight with the added crunch of chocolate candies.

19 Jul 2024

Lime-ginger chicken breast with fresh herbs

Perfect for a delightful and healthy meal.

19 Jul 2024

Sunrise peanut butter berry protein power smoothie

Perfect for breakfast or a post-workout snack, it's the ultimate quick and healthy energy booster.

19 Jul 2024

Mashed cauliflower with parmesan and chives

Featuring fresh cauliflower blended with rich cream cheese, savory parmesan, aromatic garlic, a touch of chicken broth, and a sprinkle of fresh chives, all coming together for a deliciously smooth and buttery mash, perfect for any meal.

19 Jul 2024

Peanut butter and raisin greek yogurt breakfast bowl

Kickstart your day with a power-packed Peanut Butter and Raisin Greek Yogurt Breakfast Bowl! Featuring creamy Greek yogurt, rich peanut butter, sweet raisins, and a touch of honey, this nutritious and delicious recipe is perfect for a quick and energizing breakfast.

19 Jul 2024

Coconut flour banana pancakes with egg whites and vanilla

Easy to prepare and packed with nutrition, these pancakes are sure to become a family favorite.

19 Jul 2024