Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Blueberry peach oatmeal bowl with almond butter and flaxseed

Enjoy a nutritious Blueberry Peach Oatmeal Bowl topped with almond butter.

30 Nov 2025

Microwave chicken with broccoli and cauliflower

Quick and healthy microwave chicken with broccoli and cauliflower.

11 Feb 2026

Ham, pepper and tomato scramble with cheddar cheese

Delicious ham, pepper, and tomato scramble with cheddar cheese.

05 Dec 2025

Avocado egg stack

Enjoy a creamy avocado topped with a perfectly cooked egg.

02 Feb 2026

Tomato and onion salad with olive oil and lemon juice

A fresh tomato and onion salad dressed with olive oil and lemon.

27 Dec 2025

Blueberry cheesecake oatmeal delight

Indulge in creamy Blueberry Cheesecake Oatmeal Delight for breakfast.

23 Nov 2025

Grilled tomato and mozzarella portabella mushrooms

Delicious grilled portabella mushrooms topped with tomato and mozzarella.

31 Dec 2025

Turmeric mango smoothie

A vibrant Turmeric Mango Smoothie packed with nutrients and tropical flavors.

18 Jan 2026

Coconut banana oatmeal protein smoothie

A nutritious Coconut Banana Oatmeal Protein Smoothie packed with protein and healthy fats.

14 Nov 2025

Watermelon arugula salad with feta and onion

A refreshing watermelon arugula salad with feta and onion.

19 Nov 2025

Bacon-wrapped cheddar-stuffed inside-out burger

Indulge in bacon-wrapped cheddar-stuffed inside-out burgers.

14 Feb 2026

Parmesan bowties with broccoli and spices

A quick, healthy pasta dish with broccoli, spices, and parmesan.

10 Dec 2025

Pan-fried t-bone steak with butter and olive oil

Sear a juicy T-bone steak in butter and olive oil for a tender meal.

24 Nov 2025

Blt chicken with rosemary-lemon mayonnaise

Enjoy a savory BLT Chicken with zesty rosemary-lemon mayo.

15 Dec 2025

Roasted salmon with tarragon and chives

Quick roasted salmon topped with tarragon and chives.

08 Feb 2026

Blue cheese, tomato and lettuce salad

A refreshing Blue Cheese, Tomato and Lettuce Salad perfect for any meal.

01 Feb 2026

Turkey, spinach and cheddar wrap

A quick and nutritious turkey, spinach, and cheddar wrap.

09 Feb 2026

Chicken and dill protein scramble

A high-protein chicken and dill egg white scramble.

03 Jan 2026

Breakfast smoothie

Enjoy a nutritious Breakfast Smoothie packed with flavor and energy.

01 Jan 2026

Jam and almond protein shake

Quick and delicious jam and almond protein shake recipe.

16 Nov 2025

Cumin-scented stir-fried beef with celery

Quick cumin-scented beef stir-fry with crunchy celery.

04 Dec 2025

Smoked salmon and egg tortilla

Quick and nutritious smoked salmon and egg tortilla ideal for any meal.

28 Dec 2025

Cajun coconut shrimp

Delicious Cajun coconut shrimp, crispy and flavourful!

01 Dec 2025

Tropical spinach cooler

A refreshing smoothie with spinach, pineapple, and coconut milk.

30 Nov 2025