Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Garlic and onion zucchini noodle stir-fry

Made with fresh zucchini, pungent garlic, and sweet onion, this quick and easy vegetarian dish is seasoned to perfection with salt and black pepper, all cooked in olive oil for a light yet flavorful meal.

23 Jun 2024

Grilled balsamic salmon with lemon and garlic

Perfect for a quick dinner or a special occasion.

23 Jun 2024

Chocolate avocado smoothie

Try it for a guilt-free chocolate fix.

23 Jun 2024

Protein-packed banana egg pancakes

Start your day with protein-packed banana egg pancakes! Made with ripe bananas, eggs, and a scoop of whey protein powder, these easy and nutritious pancakes are perfect for a quick breakfast or post-workout snack.

23 Jun 2024

Mango coconut chia seed pudding

Ready in minutes.

23 Jun 2024

Vienna sausage manicotti pancakes with mozzarella and tomato sauce

Perfect for breakfast, lunch, or dinner.

23 Jun 2024

No-bake peanut butter coconut oat protein bars

Ready in minutes, they offer a delightful blend of flavors and nutrients to keep you energized throughout the day.

23 Jun 2024

Green super smoothie

Perfect for breakfast or a midday pick-me-up.

23 Jun 2024

Fennel and avocado salad with spearmint and lemon juice

Perfect for a light lunch or a side dish.

23 Jun 2024

Sausage and egg breakfast wrap

Great for a quick breakfast on the go.

23 Jun 2024

Powerful peanut butter berry pineapple protein smoothie

Boost your day with this delicious and nutritious peanut butter berry pineapple protein smoothie! Packed with frozen blueberries, pineapple, almond milk, spinach, and whey protein powder, this powerful blend delivers a perfect balance of protein, healthy fats, and antioxidants to fuel your body and keep you energized.

23 Jun 2024

Peanut butter & banana oatmeal

Perfect for a busy morning or a cozy weekend treat.

23 Jun 2024

Hake with hazelnuts, capers and parsley

Ready in just a short time, transform your dinner into a fine dining experience with this easy-to-follow recipe.

23 Jun 2024

Chicken pita pizzas with red pepper and provolone cheese

Perfect for a quick dinner or a flavorful lunch.

23 Jun 2024

Sweet & sour chickpeas with broccoli

It's a nutritious and flavorful option ready in minutes.

23 Jun 2024

Wild rice burrito bowl with lettuce, tomatoes, avocado, sweet corn, black beans and salsa sauce

Perfect for a wholesome meal full of vibrant flavors and healthy ingredients.

23 Jun 2024

Whole-wheat pasta with sun-dried tomato pesto and feta cheese

This easy-to-make dish combines the nutty flavor of whole-wheat pasta with the tanginess of sun-dried tomatoes, the fresh aroma of basil, and the creamy texture of feta, perfect for a satisfying lunch or dinner.

23 Jun 2024

Keto pepperoni fat bombs with olives and sun-dried tomatoes

Perfect for a low-carb snack or appetizer.

23 Jun 2024

Red bell pepper and hummus

Perfect for any time of day, this simple combination offers a delicious, nutritious boost in just minutes.

23 Jun 2024

Pasta with baby broccoli and beans

Perfect for a nutritious weeknight dinner.

23 Jun 2024

Vegan mexican tortilla roll ups

Ready in minutes and packed with flavor, they’re a tasty and nutritious choice for any occasion.

23 Jun 2024

Brussels sprouts with chorizo and paprika

This dish is elevated with a zesty lemon touch and rich chicken broth for a truly satisfying meal.

23 Jun 2024

Ahi poke avocado boats

Ready in minutes, this seafood delight is sure to impress.

23 Jun 2024

Low carb mashed cauliflower with spinach

A perfect side dish for any meal, this recipe is simple, delicious, and keto-friendly.

23 Jun 2024