Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Black bean tuna salad with cottage cheese

Ready in minutes and bursting with flavor.

19 Sep 2024

Keto creamy garlic chicken soup

Enjoy a bowl that's creamy, savory, and incredibly satisfying.

19 Sep 2024

Honey almond yogurt delight

Perfect for breakfast, a snack, or a light dessert.

19 Sep 2024

Spinach with white wheat flour and butter

Ready in minutes and sure to please.

19 Sep 2024

Warm peanut butter and banana toast

Ready in minutes for a delicious start to your day.

19 Sep 2024

Spinach, cottage cheese and blueberry protein smoothie

Ideal for breakfast or post-workout, it’s both satisfying and energizing.

19 Sep 2024

Spinach and banana smoothie

Enjoy a deliciously smooth blend that's vegan and packed with vitamins.

19 Sep 2024

Frosty morning fruity protein shake

Perfect for a quick, healthy boost.

19 Sep 2024

Very berry greek yogurt parfait with honey

Perfect for breakfast or a snack.

19 Sep 2024

Strawberry protein smoothie

Perfect for a healthy breakfast or a post-workout boost.

19 Sep 2024

Strawberry banana protein smoothie

Quick, easy, and ideal for staying fueled throughout the day.

19 Sep 2024

Strawberry almond protein power smoothie

Fuel your day with this delicious Strawberry Almond Protein Power Smoothie! Packed with whey protein, fresh strawberries, and creamy almond butter, this easy-to-make smoothie is a perfect blend of taste and nutrition.

19 Sep 2024

Protein power smoothie

Revitalize your day with our Protein Power Smoothie! Packed with banana, blackberries, pineapple, almond milk, a splash of orange, and a scoop of whey protein, this delicious blend is the perfect nutritious boost for energy and recovery.

19 Sep 2024

Caesar salad with homemade dressing

Enjoy every bite of this easy-to-make, gourmet salad that’s bursting with savory goodness.

19 Sep 2024

Spinach, tomato and cottage cheese omelet

Ready in just a few minutes, it's a delicious way to start your day right.

19 Sep 2024

Honey-ginger mongolian beef

Ready in no time, it’s the ultimate crowd-pleaser for any dinner table.

19 Sep 2024

Blueberry chia cottage cheese delight

Perfect for a healthy breakfast or snack.

19 Sep 2024

Rosemary chickpea frittata

Seasoned with a dash of salt and pepper for the perfect balance of flavors.

19 Sep 2024

Loaded hard-boiled egg salsa boats

Ready in minutes and bursting with flavor.

19 Sep 2024

Garlic-sautéed wilted watercress

Ready in just minutes, it's a nutritious addition to your dining table.

19 Sep 2024

Cheddar cheese quesadilla with salsa sauce

Perfect for a quick lunch or tasty snack.

19 Sep 2024

Avocado wild rice salad

Perfect for a wholesome and delicious meal.

19 Sep 2024

Fresh herbed avocado salad

Perfect for a refreshing side dish or a light, healthy meal.

19 Sep 2024

Stuffed chicken burrs

Perfect for a hearty meal that’s easy to prepare and satisfies every craving.

19 Sep 2024