Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Green power smoothie with spinach, banana and chia seeds

Quick and nutritious Green Power Smoothie with spinach and banana.

20 Jan 2026

Peach protein smoothie

A refreshing peach protein smoothie, perfect for breakfast or after workouts.

06 Jan 2026

Chocolate chip cookie dough protein power balls

Nutritious protein balls with the taste of cookie dough.

04 Feb 2026

Strawberry banana protein smoothie

A creamy Strawberry Banana Protein Smoothie, ideal for breakfast or post-workout.

01 Dec 2025

Banana oatmeal protein power shake

Enjoy a nutritious Banana Oatmeal Protein Power Shake for breakfast or post-workout.

04 Jan 2026

Mango pineapple green smoothie bowl

Enjoy a vibrant mango pineapple green smoothie bowl, packed with nutrients.

10 Jan 2026

Fennel salad with parmesan, lemon and herbs

A refreshing fennel salad with parmesan, lemon, and herbs.

22 Jan 2026

Easy and delicious white rice

Quick and easy fluffy white rice recipe for any meal.

08 Feb 2026

Watercress and potato soup

A creamy watercress and potato soup that's easy to make and nutritious.

09 Jan 2026

Egg and spinach pita pizza with mozzarella

Quick and nutritious Egg and Spinach Pita Pizzas.

28 Jan 2026

Chicken fajita wraps with salsa

Quick and tasty chicken fajita wraps with salsa and cheese.

05 Jan 2026

Bacon ranch burger with lettuce and tomato

A delicious Bacon Ranch Burger with homemade ranch dressing.

13 Nov 2025

Oat bran and cinnamon

Nourishing oat bran porridge with cinnamon, ready in minutes.

05 Jan 2026

Salmon and potato patties

Delicious salmon and potato patties, easy to make and flavorful.

17 Feb 2026

Sauteed green beans with hazelnut gremolata

Easy sautéed green beans with hazelnut gremolata.

13 Feb 2026

Spaghetti with capsicum, tomato and ricotta

A flavourful spaghetti dish with roasted capsicum, tomatoes, and ricotta.

02 Jan 2026

Fruit salad with honey yogurt

A refreshing fruit salad with honey yogurt and almonds.

17 Jan 2026

Puftaloons with maple syrup and bacon

Fluffy puftaloons with maple syrup and crispy bacon.

17 Nov 2025

Tomato, red onion and balsamic salsa

A vibrant salsa of cherry tomatoes and red onion, perfect for toppings or dips.

13 Nov 2025

Rocket salad with lemon dressing

A fresh rocket salad with lemon dressing, perfect for any meal.

01 Dec 2025

Homemade battered potato scallops

Crispy homemade battered potato scallops, easy to make and delicious.

05 Dec 2025

Stir-fried lemon broccoli

Quick stir-fried lemon broccoli with almonds.

06 Dec 2025

Herb and pistachio couscous

A refreshing herb and pistachio couscous dish with orange juice.

21 Feb 2026

Garlic-infused zucchini noodles with cherry tomatoes and spices

Quick garlic zucchini noodles with cherry tomatoes and spices.

25 Nov 2025