Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Green protein spinach shake

Ideal for breakfast or a post-workout refreshment.

20 May 2025

Mango oatmeal protein breakfast smoothie

Perfect for a quick breakfast on-the-go or a post-workout boost.

07 Apr 2025

Coconut mango protein shake

Ideal for breakfast or a post-workout snack.

27 Mar 2025

Lemon parmesan fried chicken

Taste the zesty and cheesy goodness in every bite with this easy-to-follow recipe.

17 Apr 2025

Bacon and broccoli salad with sunflower seeds and cranberries

Perfect for a healthy lunch or side dish.

26 Mar 2025

Strawberry cheesecake chia seed pudding delight

Indulge in a creamy Strawberry Cheesecake Chia Seed Pudding Delight! This nutritious treat combines lowfat cottage cheese, Greek yogurt, fresh strawberries, and chia seeds with a hint of vanilla and a touch of sweetness for a delectable, guilt-free dessert or breakfast.

13 Apr 2025

Tuna ranch garden salad sandwich on multi-grain bread

Perfect for a nutritious and delicious meal.

10 Apr 2025

Roasted feta with olives, red peppers and pita bread

Perfectly seasoned with dried parsley, oregano, and black pepper, and drizzled with rich olive oil for an irresistible appetizer or snack.

06 May 2025

Cucumber avocado soup with lemon

Perfect for a light and nutritious meal.

14 Apr 2025

Vegan kale pasta with cashews

Perfect for a quick, wholesome meal that’s dairy-free and packed with flavor.

03 Sep 2025

Smoked salmon and creamy scrambled eggs with chives

Ready in minutes and sure to impress.

27 Apr 2025

Garlic bacon avocado burgers

Get ready to delight your taste buds with every bite.

19 May 2025

Cottage fruit salad

A perfect mix of flavors and textures for a healthy and delicious snack or light dessert.

05 May 2025

Veggie apple smoothie

Add ice cubes for a refreshing chill.

04 Nov 2025

Strawberry crepes

Perfect for health-conscious individuals looking for a delicious and nutritious option.

10 Mar 2025

Sriracha scrambled eggs and ham

Ready in minutes for a flavorful start to your day.

27 Apr 2025

Cocoa pancakes with pecans and caramel sauce

Perfect for a luxurious breakfast or dessert.

22 Mar 2025

Savoury french toast

Perfect for a nutritious and flavorful start to your day.

13 Apr 2025

Cold sesame noodles with chicken

Perfect for a quick and tasty lunch or dinner that combines savory and nutty flavors.

03 May 2025

Mushroom and pine nut salad

Ready in just minutes, it's an elegant and nutritious addition to any meal.

11 Jun 2025

Spiced barbecue salmon

Perfect for family dinners or weekend cookouts.

23 Mar 2025

Salsa criolla

Perfect as a topping or a dip.

14 May 2025

Warm potato and prosciutto salad

Perfect for a comforting and flavorful meal or side dish.

04 Jul 2025

Couscous salad

Perfect for a light lunch or a flavorful side dish.

21 May 2025