Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Rice and beans

Nutritious rice and beans dish, perfect as a main or side.

21 Apr 2026

Curried meatballs

Savoury curried meatballs made with beef and lentils.

21 Apr 2026

Bean and rocket salad

A vibrant Bean and Rocket Salad with tangy green-olive dressing.

21 Apr 2026

Quinoa and sweet potato fritter

Nutritious quinoa and sweet potato fritters, perfect for any meal.

21 Apr 2026

Mint and pistachio pesto

A refreshing mint and pistachio pesto recipe for pasta and more.

21 Apr 2026

Mini almond galettes

Delightful mini almond galettes with creamy sour filling.

21 Apr 2026

Prosciutto and rocket pasta salad

A refreshing Prosciutto and Rocket Pasta Salad, perfect for any occasion.

21 Apr 2026

Braised peas and cabbage

A simple dish of braised peas and cabbage, perfect as a side.

21 Apr 2026

Thai beef & basil salad

A vibrant Thai beef salad with fresh basil and crisp vegetables.

21 Apr 2026

Orange scones

Fluffy orange scones, perfect for breakfast or tea.

21 Apr 2026

Cinnamon porridge

Enjoy creamy cinnamon porridge topped with fresh bananas.

21 Apr 2026

Salmon & lime kebabs

Grill salmon & lime kebabs for a quick, flavorful meal.

21 Apr 2026

Honey-brown sugar baked chicken tenders

Sweet and savoury honey-brown sugar baked chicken tenders.

21 Apr 2026

Cinnamon-nutmeg banana flaxseed pancakes

Wholesome banana pancakes with cinnamon and nutmeg.

21 Apr 2026

Pineapple kale ginger coconut shake

Enjoy a refreshing Pineapple Kale Ginger Shake for a nutritious boost.

21 Apr 2026

Garlic and cheese baguette bread

Delicious garlic and cheese baguette bread, perfect for sharing.

21 Apr 2026

Corn and tuna salad

A quick and easy corn and tuna salad, perfect for any meal.

21 Apr 2026

Mexican cheese quesadilla

A tasty Mexican cheese quesadilla with eggs and veggies.

21 Apr 2026

Cinnamon-nutmeg oatmeal pancakes with a dash of salt

Wholesome cinnamon-nutmeg oatmeal pancakes for breakfast.

21 Apr 2026

Egg hats with goat cheese and whole-wheat toast

Enjoy egg hats topped with creamy goat cheese on whole-wheat toast.

21 Apr 2026

Grilled peach caprese salad with balsamic vinegar

A refreshing grilled peach caprese salad with ricotta and basil.

21 Apr 2026

Coconut protein milkshake

A creamy, nutritious Coconut Protein Milkshake for recovery or a snack.

21 Apr 2026

Watermelon lime cooler

Enjoy a refreshing Watermelon Lime Cooler this summer.

21 Apr 2026

Bacon and avocado omelet

Delicious bacon and avocado omelet, perfect for breakfast.

21 Apr 2026