Lamb kibbeh kebabs with pistachio and apricot couscous

Discover the vibrant flavors of Lamb Kibbeh Kebabs paired with a fragrant Pistachio and Apricot Couscous. This Mediterranean-inspired dish features tender, spiced lamb mixed with bulgur, red onion, and fresh parsley, grilled to perfection. Complemented by a refreshing couscous salad studded with sweet dried apricots and crunchy pistachios, and topped with fresh coriander. Perfect for a flavorful and wholesome meal that's sure to impress!

  • 29 May 2024
  • Cook time 15 min
  • Prep time 20 min
  • 4 Servings
  • 13 Ingredients

Lamb kibbeh kebabs with pistachio and apricot couscous

Lamb kibbeh kebabs with pistachio and apricot couscous is a delightful Middle Eastern dish that brings together the rich flavors of spiced lamb and the sweet, nutty taste of couscous. This hearty and aromatic meal is perfect for a family gathering or a special occasion. The combination of tender lamb, fragrant spices, and a vibrant couscous salad creates an unforgettable culinary experience.

Ingredients:

1/2 cup bulgur
72g
1 lb lamb mince
450g
1/2 red onion
80g
1/2 cup fresh parsley
30g
1 egg
50g
1 tbsp olive oil
14g
1 tsp ground cumin
3g
1 tsp cinnamon
3g
1.50 cups chicken gravy
300g
1 cup couscous
230g
1 cup dried apricots
150g
1/2 cup pistachio nuts
72g
1/2 cup coriander leaves
8g

Instructions:

3. Shape the Kebabs: With wet hands, take portions of the mixture and form them into oval-shaped kebabs around skewers or into small patties if you prefer.
4. Cook the Kebabs: Preheat a grill, grill pan, or oven to medium-high heat. Cook the kebabs for about 8-10 minutes, turning occasionally, until they are browned and cooked through.
6. Add Apricots and Pistachios: Stir in the chopped dried apricots and chopped pistachio nuts into the fluffed couscous.
7. Season the Couscous: Add the chopped coriander leaves and mix well to combine. Season with salt and pepper to taste.
9. Add the Gravy: Warm the chicken gravy and drizzle it over the kebabs right before serving for added moisture and flavor.

Tips:

- Soak the bulgur in warm water for about 10-15 minutes before using, to soften it and make it easier to incorporate into the lamb mixture.

- Make sure to mix the lamb mince thoroughly with the spices and onion to ensure even distribution of flavors throughout the kebabs.

- Wet your hands slightly before shaping the kebabs to prevent the mixture from sticking to your fingers.

- Grill the kebabs over medium-high heat to ensure they cook evenly and develop a nice char on the outside while remaining juicy inside.

- To keep the couscous from clumping together, fluff it with a fork after adding it to the boiling chicken gravy, then mix in the chopped apricots and pistachios.

- Garnish the kebabs with a sprinkle of fresh coriander and a drizzle of olive oil for an extra touch of flavor and presentation.

This dish combines the robust flavors of lamb with the freshness of parsley and coriander, and the unique taste of pistachios and dried apricots. The result is a well-rounded, flavorful meal that's both satisfying and impressive. Serve it at your next gathering, and it's sure to be a hit with everyone around the table.

Nutrition Facts
Serving Size370 grams
Energy
Calories 720kcal29%
Protein
Protein 30g21%
Carbohydrates
Carbohydrates 66g18%
Fiber 9g24%
Sugar 24g23%
Fat
Fat 44g50%
Saturated 14g47%
Cholesterol 140mg-
Vitamins
Vitamin A 130ug15%
Choline 150mg28%
Vitamin B1 0.39mg32%
Vitamin B2 0.46mg35%
Vitamin B3 10mg62%
Vitamin B6 0.57mg33%
Vitamin B9 77ug19%
Vitamin B12 2.74ug114%
Vitamin C 13mg15%
Vitamin E 2.70mg18%
Vitamin K 140ug115%
Minerals
Calcium, Ca 110mg9%
Copper, Cu 0.62mg0%
Iron, Fe 6mg51%
Magnesium, Mg 100mg25%
Phosphorus, P 420mg33%
Potassium, K 1140mg34%
Selenium, Se 44ug81%
Sodium, Na 390mg26%
Zinc, Zn 5mg49%
Water
Water 230g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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