High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Protein-packed greek yogurt

A nutritious protein-packed Greek yogurt snack or post-workout treat.

03 Feb 2026

Raspberry peanut butter protein power smoothie

A tasty raspberry peanut butter smoothie packed with protein.

23 Jan 2026

Grilled salmon with zesty lime butter sauce

Grilled salmon topped with zesty lime butter sauce, easy to make and delicious.

29 Nov 2025

Keto cheesy burger stuffed portobellos

Enjoy low-carb cheesy beef stuffed portobello mushrooms.

02 Jan 2026

Fish and vegetable soup with noodles

Hearty fish and vegetable soup with rice noodles and herbs.

26 Jan 2026

Beef moussaka pots

Individual Beef Moussaka Pots with seasoned beef and creamy topping.

15 Feb 2026

Steak and asparagus salad

A fresh steak and asparagus salad with a mustard dressing.

05 Jan 2026

Pressure cooked babotie - south african mince meat

Enjoy this quick and flavorful pressure cooked bobotie recipe.

05 Dec 2025

Sri lankan fish curry

A fragrant Sri Lankan fish curry in creamy coconut milk.

13 Feb 2026

Beef goulash

A hearty Hungarian beef goulash with tender meat and vegetables.

18 Feb 2026

Vegetable and fish curry

A quick and flavorful vegetable and fish curry with coconut milk.

01 Feb 2026

Spinach chicken pasta bake

A creamy and comforting spinach chicken pasta bake.

14 Jan 2026

Chicken apple bites

Enjoy Chicken Apple Bites with chicken, cranberries, and apples.

25 Nov 2025

Strawberry-banana almond butter protein smoothie

A creamy strawberry-banana smoothie with almond butter and spinach.

19 Jan 2026

Strawberry almond protein smoothie bowl

A refreshing strawberry almond protein smoothie bowl for breakfast.

05 Jan 2026

Skinny blueberry spinach smoothie with chia seeds

A healthy blueberry spinach smoothie with chia seeds.

02 Feb 2026

Honey mustard glazed chicken and bacon bites

Savory honey mustard chicken bites wrapped in crispy bacon.

21 Nov 2025

Pressure cooker mexican beef with chili, salsa and fish sauce

Quick and flavorful Pressure Cooker Mexican Beef with chili and salsa.

21 Nov 2025

Roasted salmon with cucumber dill yogurt sauce

Roasted salmon topped with cool cucumber dill yogurt sauce.

12 Nov 2025

Chicken bacon salad with blue cheese

A hearty Chicken Bacon Salad with blue cheese and avocado.

22 Dec 2025

Seared strip steak with olive oil and seasonings

Perfectly sear strip steak with minimal ingredients and technique.

09 Dec 2025

Raspberry yogurt parfait

Enjoy a quick and nutritious raspberry yogurt parfait.

06 Jan 2026

Lamb meatball saganaki

Hearty lamb meatballs in a rich tomato sauce with feta and olives.

13 Dec 2025

Thai beef salad

A refreshing Thai beef salad with zesty lime dressing.

22 Nov 2025