High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Blueberry oatmeal pancakes

Perfect for a nutritious and delicious breakfast.

03 Apr 2025

Applesauce cottage cheese delight

Fresh, creamy, and satisfying.

12 Apr 2025

Peanut butter protein oatmeal power bowl

This quick, nutrient-dense breakfast fuels your morning with energy and delicious flavor.

25 Apr 2025

Steak and potato egg hash

Ideal for a weekend brunch or a satisfying dinner, it’s a flavorful experience in every bite.

27 May 2025

Turkey ham and cottage cheese lettuce wraps

Discover a delicious and healthy snack with our Turkey Ham and Cottage Cheese Lettuce Wraps! This easy-to-make recipe combines 4 oz of savory turkey ham, 1/4 cup of lowfat cottage cheese, and a fresh leaf of lettuce for a nutritious, low-carb meal that's perfect for any time of the day.

07 May 2025

Raspberry protein fluff

Quick to whip up and loaded with protein, it’s a guilt-free delight.

05 May 2025

Raw broccoli salad

Perfect for a healthy side dish or light lunch, this easy-to-make recipe is packed with flavor and wholesome goodness.

11 Mar 2025

Spinach almond salad

Perfect for a healthy lunch or light dinner.

23 Apr 2025

Pbj cottage cheese

Perfect as a quick snack or a nutritious breakfast option.

29 May 2025

Chicken saltimbocca

Perfect for an elegant dinner or special occasion.

10 Mar 2025

Beef and mushroom meatballs with spaghetti

Cooking time: 40 minutes.

06 May 2025

Low carb stuffed chicken meatloaf

Perfect for a delicious and healthy meal option.

02 May 2025

Beef rissoles

Perfect for family dinners or a comfort food craving.

22 Apr 2025

Chicken casserole with mushrooms and carrots

Made with tender chicken thighs, fresh vegetables, aromatic thyme, and a creamy sauce with parmesan cheese, this dish is perfect for a hearty family dinner.

27 May 2025

Beef and kumara pasties

Try this mouthwatering recipe today.

06 May 2025

Classic red wine-marinated steak with creamy mash

A sophisticated, yet simple, dish that's sure to impress.

07 Mar 2025

Bbq chicken skewers with green salsa

Simple and flavorful, it's a guaranteed hit for any barbecue gathering.

12 May 2025

Beef fillet with wild mushroom vinaigrette

Finished with a sprinkle of fresh chives, this dish is perfect for an elegant dinner.

10 May 2025

Thai chicken and potato curry

Easy to prepare and perfect for any dinner occasion.

17 May 2025

Sautéed salmon with butter and seasonings

Perfect for a weeknight dinner or a special occasion.

22 Mar 2025

Spinach-stuffed chicken with olives

Ready to make your kitchen a gourmet haven? Try this flavor-packed recipe today.

27 Apr 2025

Smoked-chicken, cranberry and almond salad with coriander

Perfect for lunch or a light dinner.

30 Mar 2025

Chocolate banana coconut protein smoothie

Easy, delicious, and packed with 24g of protein per serving.

11 May 2025