High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Vanilla protein shake smoothie

Boost your energy with this creamy Vanilla Protein Shake Smoothie! Made with whey protein powder, low-fat milk, and a splash of vanilla extract, this quick and delicious recipe is perfect for a nutritious post-workout snack or a satisfying breakfast.

04 Apr 2025

Chicken breast with honey-glazed onions

This easy and delicious dish is sure to impress.

12 Apr 2025

Chicken milanese with lemon-parmesan cream sauce

Enjoy a delightful fusion of flavors in every bite.

19 May 2025

Sunrise peanut butter berry protein power smoothie

Perfect for breakfast or a post-workout snack, it's the ultimate quick and healthy energy booster.

13 Mar 2025

Honey-mustard pecan-crusted salmon

Simple to make and bursting with flavor.

02 Mar 2025

Keto cauliflower mac & cheese with creamy cheddar sauce

Satisfy your mac & cheese cravings with just 7 simple ingredients.

30 Mar 2025

Salmon with avocado remoulade

Ready in under 30 minutes.

02 Mar 2025

Coconut curry chicken with brown rice

Ready in under an hour, it’s a healthy and satisfying dinner option that will transport your taste buds to a tropical paradise.

12 Apr 2025

Chocolate overnight oats

Perfect for a quick and easy make-ahead breakfast.

02 Apr 2025

Moussaka

Try this step-by-step guide and bring a taste of Greece to your kitchen.

29 Apr 2025

Salted beef skewers

Ideal for barbecue gatherings or a tasty dinner.

23 Mar 2025

Mixed mushroom, chicken and thyme risotto

Perfect for a cozy dinner at home.

17 Mar 2025

Easy beef korma curry

Perfect for a weeknight dinner, this curry is a delicious way to enjoy a variety of wholesome ingredients in a single pot.

01 Mar 2025

Warm bacon, avocado and crouton salad

Perfect for lunch or dinner.

07 Jun 2025

Watercress, crispy bacon and walnut salad

Perfect for a quick, healthy meal or a flavorful side dish.

09 May 2025

Ham, asparagus and red pepper frittata with parmesan cheese

Ready in under 30 minutes and packed with protein and veggies.

14 Apr 2025

Crock pot spicy peanut butter chicken with jalapeno, red pepper and lemon

Perfect for weeknight dinners or meal prepping.

01 Mar 2025

Peanut butter yogurt delight

Indulge in a creamy and protein-packed Peanut Butter Yogurt Delight! This easy-to-make recipe combines 1 cup of Greek yogurt, 2 tablespoons of peanut butter, and a hint of vanilla extract for a delicious, nutritious treat perfect for breakfast or a quick snack.

05 Apr 2025

Chicken enchiladas with olives and tomatoes

Easy-to-follow steps ensure a flavorful experience every time.

09 Apr 2025

Mango berry flax super smoothie

Perfect for a refreshing breakfast or post-workout snack.

02 Jun 2025

Cinnamon flaxseed protein shake

Boost your day with a nutritious Cinnamon Flaxseed Protein Shake! This easy recipe combines 1 tbsp of flaxseed, a scoop of whey protein powder, 1/2 tsp of cinnamon, a cup of almond milk, and 1/2 cup of water for a delicious, health-packed drink perfect for breakfast or post-workout.

23 Apr 2025

Garlic-herb roasted salmon with brussels sprouts and white wine

Ideal for weeknight dinners or elegant gatherings.

08 Mar 2025

Breakfast scramble on toast with bacon and sausage

Perfect for a delicious and filling breakfast.

02 Apr 2025

Microwaved parmesan lemon chicken and brussels sprouts

Ready in minutes with minimal prep, it's perfect for a hassle-free, delicious dinner.

17 Apr 2025