High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Walnut parsley pesto with parmesan cheese

Easy walnut parsley pesto with parmesan for versatile dishes.

20 Dec 2025

Lemon-garlic broiled salmon with olive oil

Quick lemon-garlic broiled salmon with olive oil.

04 Feb 2026

Banana oat and chia super smoothie

A nutritious and creamy banana oat smoothie for any time.

06 Dec 2025

Cauliflower chicken fried rice

Enjoy a low-carb Cauliflower Chicken Fried Rice that's delicious and quick to make.

29 Nov 2025

Honey curry chicken breasts

Sweet and spicy honey curry chicken breasts baked to perfection.

11 Nov 2025

Honey garlic teriyaki pork chops

Easy honey garlic teriyaki pork chops, marinated for flavour.

15 Feb 2026

Maple dijon beef burgers with cheddar cheese

Enjoy flavorful Maple Dijon Beef Burgers with cheddar cheese.

11 Feb 2026

Beef burgers with cheddar cheese

Juicy beef burgers with melted cheddar cheese and fresh toppings.

08 Dec 2025

Pesto shrimp and squash fettuccine

A healthy pesto shrimp dish with zucchini noodles, ready in minutes.

15 Jan 2026

Chicken stroganoff

A comforting chicken stroganoff with creamy sauce and mushrooms.

10 Jan 2026

Ginger and caramel pork

Enjoy seared pork fillets in a sweet and spicy ginger caramel sauce.

23 Dec 2025

Fast thai beef salad

A quick and refreshing Thai beef salad with vibrant flavors.

15 Dec 2025

Avocado chicken parmigiana

A tasty twist on classic chicken parmigiana with avocado.

03 Jan 2026

Salt and pepper shrimps

Crispy and flavorful salt and pepper shrimps, perfect as an appetizer.

15 Dec 2025

Chicken skewers with celery and preserved lemon salad

Zesty chicken skewers with a refreshing celery salad.

09 Dec 2025

Beef fattoush salad

A refreshing beef fattoush salad with vibrant vegetables.

11 Jan 2026

Chicken fajitas with lime and sour cream

Easy chicken fajitas with lime and sour cream for a quick meal.

11 Feb 2026

Vanilla walnut blueberry yogurt parfait

A creamy and crunchy vanilla walnut blueberry yogurt parfait.

05 Dec 2025

Keto cottage pie with ground beef and cauliflower

A low-carb cottage pie made with creamy cauliflower and seasoned ground beef.

08 Feb 2026

Chicken macaroni with cream cheese

Creamy chicken macaroni dish with cream cheese.

01 Dec 2025

Grilled steak with tomato and chickpea salad

Juicy grilled steak served with a fresh tomato and chickpea salad.

23 Feb 2026

Slow cooker lemon dill salmon

Tender slow cooker lemon dill salmon with fresh herbs.

20 Jan 2026

Strawberry smoothie

Delicious strawberry smoothie with yogurt, oatmeal, and almonds.

17 Feb 2026

Keema matar

Hearty keema matar with lamb, peas, and spices.

23 Nov 2025