High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Sausage and egg white scramble

Easy to prepare and packed with protein, it's the perfect breakfast for those on the go or looking to maintain a balanced diet.

04 Mar 2025

Fried egg and ham sandwich

Quick, simple, and satisfying.

02 Jun 2025

Coconut-cilantro baked tilapia with spices

Enjoy a taste of the tropics right at home.

06 Jun 2025

Buttermilk french toast with maple syrup

Perfect for family gatherings or a weekend treat.

30 May 2025

Peppery bacon carbonara with poached egg

Perfect for a quick, gourmet meal.

04 May 2025

Rosemary and garlic broiled chicken breasts

Perfectly seasoned with fresh rosemary, zesty lemon, and a hint of black pepper, these juicy chicken breasts are a quick and healthy meal option.

04 May 2025

Avocado and chicken quesadilla with black beans and salsa sauce

Perfect for a quick lunch or a tasty dinner.

23 Mar 2025

Chicken breast with rice

Perfect for a quick and nutritious dinner.

04 Mar 2025

Creamy chocolate protein smoothie

Whip up a glass in no time and enjoy the rich chocolate flavor while fueling your body.

28 May 2025

Almond milk and pecan protein shake

Perfect for fueling your active lifestyle.

14 Mar 2025

Cinnamon banana mug cake

Enjoy guilt-free goodness with every bite.

01 Jun 2025

Lamb sausage rolls

Ready to impress in no time.

01 Mar 2025

Sun-dried stuffed chicken breast

Ready in under an hour, it's wholesome, delicious, and irresistibly good.

02 Jun 2025

Spaghetti with lentil bolognese

Perfect for a nutritious family dinner that’s sure to please everyone.

13 May 2025

Chicken, leek and green pea pies

Make mealtime special with these homemade pies bursting with flavor.

21 Apr 2025

Bacon-wrapped beef with garlic mushrooms

Quick and easy to prepare, this meal is a delightful combination of textures and tastes.

04 Jun 2025

Spiced chicken thighs with yellow couscous

Ready in just under an hour, it's perfect for a weeknight dinner or a special weekend meal.

03 May 2025

Lemon poached chicken and potato salad

Perfect for a light lunch or dinner.

08 Mar 2025

Parmesan chicken scramble

Ready in minutes for a quick, protein-packed meal.

12 May 2025

Low-carb zucchini bacon egg nests

Quick, easy, and absolutely delicious.

01 Apr 2025

Parmesan chicken breasts

Ready in no time and packed with flavor, it's the perfect weeknight dinner.

15 Apr 2025

Fruity greek yogurt parfait with blackberries and blueberries

Perfect for breakfast or a refreshing snack, this easy-to-make parfait blends the richness of Greek yogurt with the antioxidant-packed goodness of fresh berries.

18 May 2025

Yogurt with sun-dried tomatoes & basil

Quick, easy, and delicious.

10 Apr 2025

Spinach and goat cheese hasselback chicken

Perfect for a weeknight dinner or special occasion.

31 May 2025