High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken with rosemary and caper seasoning

Perfect for weeknight dinners or special occasions.

01 Mar 2025

Chicken salad sandwich with multi-grain bread

Easy to make and packed with flavor.

13 May 2025

Sardine rice bowl with red pepper and tomato sauce

Ready in no time, it's a quick and easy meal that's sure to satisfy.

22 Mar 2025

Keto pork bagel with tomato sauce and onion

Perfect for breakfast or a hearty snack.

04 May 2025

Mediterranean tofu hummus sandwich

Perfect for a nutritious lunch or snack.

03 May 2025

Chicken rollatini

Perfect for family dinners or special occasions.

12 Apr 2025

Easy chicken parmigiana

A simple yet flavorful dinner idea that's sure to be a hit with the whole family.

05 Mar 2025

Keto buffalo chicken meatballs

Perfect for a low-carb meal or appetizer.

15 Apr 2025

Five spiced chicken with pak choi

Served over a bed of wholesome brown rice, this dish is a perfect balance of savory and spicy, making it a satisfying meal for any day of the week.

28 Apr 2025

One pot spanish chicken and potatoes

Quick to prepare and packed with flavor, this meal is perfect for busy weeknights or a cozy family dinner.

15 Apr 2025

Salmon fishcakes

Perfectly crispy on the outside and tender on the inside, these fishcakes make for a delightful meal served with a side of green beans.

07 May 2025

Chicken and asparagus risotto

Perfectly cooked in savory chicken gravy and a splash of white wine, this delicious risotto is easy to make and bursting with flavor.

21 Apr 2025

Goulash pie

This rich and satisfying dish combines the best of traditional goulash and pie, perfect for a cozy family dinner.

24 Apr 2025

Beef bourguignon with chive dumplings

Perfect for any cozy dinner setting.

20 Mar 2025

Oven-baked fish fingers and chips

Perfect for a nutritious and delicious family meal.

23 Apr 2025

Baked honey mustard chicken with herbs and spices

Perfect for a mouth-watering dinner that's both healthy and easy to prepare.

30 Apr 2025

Blueberry banana protein smoothie

Ready in minutes.

05 Apr 2025

Sausage and egg white scramble

Easy to prepare and packed with protein, it's the perfect breakfast for those on the go or looking to maintain a balanced diet.

04 Mar 2025

Fried egg and ham sandwich

Quick, simple, and satisfying.

02 Jun 2025

Coconut-cilantro baked tilapia with spices

Enjoy a taste of the tropics right at home.

06 Jun 2025

Buttermilk french toast with maple syrup

Perfect for family gatherings or a weekend treat.

30 May 2025

Peppery bacon carbonara with poached egg

Perfect for a quick, gourmet meal.

04 May 2025

Rosemary and garlic broiled chicken breasts

Perfectly seasoned with fresh rosemary, zesty lemon, and a hint of black pepper, these juicy chicken breasts are a quick and healthy meal option.

04 May 2025

Avocado and chicken quesadilla with black beans and salsa sauce

Perfect for a quick lunch or a tasty dinner.

23 Mar 2025