High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken, leek and mushroom casserole

Perfect for a cozy family dinner, this easy-to-follow recipe brings warmth and delight to your table.

01 Jun 2025

Shrimps with bacon and herb mayonnaise

Perfect for a gourmet appetizer or a decadent main course.

21 Apr 2025

Salmon with roasted cauliflower and currant brown butter

Perfect for a healthy dinner that's bursting with flavor.

29 May 2025

Sweet chilli fish with mash & beans

Pair it with fresh green beans for a wholesome, balanced meal that's perfect for any occasion.

30 Mar 2025

Grilled chicken with tomato and cottage cheese

Simple ingredients, easy preparation, and packed with flavor — perfect for a nutritious dinner or lunch.

25 Mar 2025

Baked garlic parmesan chicken

Ready in under an hour.

06 Mar 2025

Bbq high protein omelet

Perfect for a quick breakfast or post-workout meal.

25 Mar 2025

Maple pecan-breaded chicken breasts

Perfect for a family meal or a special occasion.

03 Apr 2025

Green protein smoothie

Boost your energy with this delicious Green Protein Smoothie! Packed with nutrient-rich spinach, creamy coconut milk, sweet pineapple, healthy avocado, and high-quality whey protein, this smoothie is perfect for a revitalizing breakfast or a post-workout snack.

01 Mar 2025

Honey-orange buckwheat pancakes

Perfect for a wholesome and delicious breakfast treat.

02 Mar 2025

Mustard, ham and cheddar cheese sandwich

Ideal for a quick lunch or a satisfying snack.

09 Apr 2025

Ginger-coriander teriyaki flank steak

Ideal for both weeknight meals and special occasions.

09 Apr 2025

Crockpot bbq chicken sandwich with caramelized onions

Your family will love this simple, delicious, and satisfying meal.

06 Mar 2025

Kale and corn-stuffed chicken breasts with monterey cheese

Follow our simple steps to create a meal that's both satisfying and nutritious.

08 Mar 2025

Super sloppy joes

Perfect for a quick, hearty meal.

18 May 2025

Asian salmon in foil

Perfectly baked for a flavorful, healthy meal that’s easy to prepare and sure to impress.

24 Mar 2025

Spinach & blue cheese crepes

Ready to impress your taste buds?.

27 Apr 2025

Spinach and ricotta hasselback chicken

A delicious and nutritious meal that's perfect for any dinner occasion.

29 Mar 2025

Healthy fishcakes

Simple to prepare and packed with flavor.

23 Mar 2025

Poached chicken on soba noodles and spinach

Perfect for a healthy and delicious meal.

07 May 2025

Herbed chicken fillets with roast potatoes

Perfect for any dinner occasion.

31 May 2025

Chicken with wine sauteed mushrooms

Garnished with fresh scallions and parsley, this elegant yet easy recipe is sure to impress at any dinner table.

08 May 2025

Garlic and rosemary steaks

Ready in under an hour.

03 Jun 2025

Chargrilled chicken with cucumber and coriander salsa

A mouthwatering, healthy meal that's quick and easy to prepare.

08 Mar 2025