High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Quick pork yiros

Perfect for a fast yet satisfying meal.

27 Apr 2025

Baked maple-glazed salmon with wilted spinach

This healthy and flavorful dish is sure to impress.

11 Mar 2025

Chargrilled salmon with avocado salsa

Enjoy a delicious balance of protein and greens in every bite.

22 Apr 2025

Chicken primavera risotto

Perfectly complemented by parmesan and pine nuts, this dish is a delightful, healthy meal for any occasion.

08 Jul 2025

Tomato & chicken rice

Ready in no time, it's perfect for busy nights and sure to please the whole family.

02 Mar 2025

Ground turkey and zucchini pizza boats

Perfect for a low-carb dinner that's packed with protein and deliciousness.

24 May 2025

Avocado cottage cheese with red pepper spice

Ready in minutes and packed with protein and healthy fats.

30 Mar 2025

Garlic brown sugar chicken breasts

Simple ingredients, delicious flavor.

10 May 2025

Parmesan garlic chicken breasts

Perfect for a quick, flavorful weeknight dinner.

11 Apr 2025

Coconut-crusted chicken cabbage salad with paprika and vinegar

Perfect for a healthy, flavorful meal.

30 Mar 2025

Peanut butter, honey and oat power smoothie

Perfect for a post-workout boost or a quick, wholesome breakfast.

13 Apr 2025

Pineapple protein chia seed pudding parfait

Enjoy a tropical twist with every spoonful while fueling your body with protein and essential nutrients.

02 Mar 2025

Chocolate peanut butter protein power shake

Indulge in a nutritious and delicious Chocolate Peanut Butter Protein Power Shake! Made with 1% milk, whey protein powder, a fresh banana, creamy peanut butter, and ice cubes, this shake is the perfect blend of flavors and proteins to fuel your day.

08 May 2025

Chocolate coconut protein power shake

Enjoy the blend of chocolatey goodness and tropical coconut flavor in every sip.

03 Mar 2025

Chocolate peanut butter protein power shake

Quick, nutritious, and packed with flavor.

30 Apr 2025

Garlic chicken and mushroom skillet with white wine sauce

Easy to make and bursting with rich, comforting flavors, this is a must-try recipe for any dinner table.

05 Mar 2025

Low-carb cauliflower & ham soup with thyme and vinegar

Only 45 minutes from prep to table.

05 Jun 2025

Smoked salmon & dill cottage cheese bowl

Featuring 3 oz smoked salmon, 1/2 tsp dill, and 1 cup lowfat cottage cheese, this easy-to-make dish is perfect for a quick, protein-packed meal or snack.

06 Jun 2025

Sweet and spicy asian honey chicken

Ready to elevate your dinner game?.

05 May 2025

Honey mustard baked salmon with lemon and black pepper

Perfect for a healthy, delicious dinner in under 30 minutes.

11 Apr 2025

Herb-parmesan chicken breasts

Easy to follow and ready in just 30 minutes.

03 Apr 2025

Garlic-infused chicken with creamy hummus

Ready in minutes and bursting with flavor, it's an ideal choice for busy weeknights or laid-back weekends.

16 Apr 2025

Sausage and potato skillet

Perfect for breakfast, lunch, or dinner.

03 Apr 2025

Lemon spaghetti squash with shrimp

Perfect for a light, satisfying meal that’s both gluten-free and delicious.

08 Apr 2025