Low fat recipes

Discover delicious and healthy meal ideas with our collection of low-fat recipes. Our recipes are designed to support a healthy lifestyle and are made with wholesome ingredients that are low in fat.

Herb and cheese puffs

Light and savory herb and cheese puffs, perfect for snacks or appetizers.

01 Dec 2025

Thai-style vegetable salad

A refreshing Thai-style vegetable salad with a zesty lime dressing.

16 Feb 2026

Hash browns

Crispy and tender homemade hash browns for breakfast.

15 Nov 2025

Cucumber salad with coconut-milk dressing

A refreshing cucumber salad with creamy coconut-milk dressing.

15 Dec 2025

Chilli and olive polenta

Creamy polenta mixed with spicy chili and salty olives.

19 Nov 2025

Turmeric yellow rice with onion and garlic

A fragrant turmeric yellow rice dish with onion and garlic.

16 Nov 2025

Carrot smoothie with milk

A refreshing carrot smoothie blended with creamy milk.

08 Feb 2026

Ricotta and grapes parfait

A creamy ricotta and grape parfait for a light dessert.

25 Dec 2025

Grilled green beans in foil pouches with olive oil and seasonings

Easy grilled green beans in foil pouches with olive oil and seasonings.

12 Feb 2026

Whole-wheat tomato basil pasta with spinach

Quick and healthy whole-wheat tomato basil pasta with spinach.

15 Nov 2025

Parmesan garlic roasted cauliflower

Crispy Parmesan garlic roasted cauliflower, perfect as a side.

20 Nov 2025

Blueberry oatmeal pancakes

Nutritious blueberry oatmeal pancakes packed with protein.

11 Nov 2025

White bean and roasted mushroom soup

Hearty white bean and roasted mushroom soup with herbs.

02 Jan 2026

Applesauce cottage cheese delight

A quick and healthy applesauce and cottage cheese blend.

14 Feb 2026

Potato soup with fresh dill

A creamy potato soup with fresh dill for a comforting meal.

09 Feb 2026

Garbanzo and fennel stew with basil and peas

A hearty garbanzo and fennel stew with basil and peas.

09 Jan 2026

Caramelised onion and garlic kale with olive oil

A simple, flavorful caramelised onion and garlic kale side dish.

30 Dec 2025

Cookies with powdered sugar glaze

Soft lemon cookies topped with a sweet powdered sugar glaze.

24 Nov 2025

Turkey ham and cottage cheese lettuce wraps

Enjoy quick turkey ham and cottage cheese lettuce wraps.

19 Dec 2025

Whole-wheat pasta with sun-dried tomato pesto and feta cheese

A healthy whole-wheat pasta with sun-dried tomato pesto and feta.

23 Jan 2026

Raspberry protein fluff

Enjoy a light and fluffy raspberry protein fluff snack.

16 Dec 2025

Mexican cauliflower rice (coliflor arroz rojo)

Healthy Mexican cauliflower rice with tomato and jalapeno.

06 Dec 2025

Red lentil soup

A comforting and nutritious red lentil soup with lemon.

18 Feb 2026

Cherry cake

Delightful cherry cake made with coconut flour and dates.

06 Dec 2025