Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Mango coconut smoothie

Perfect for breakfast, a snack, or a healthy dessert.

05 May 2025

Spinach and scallion salad with lemon and olive oil

Ready in minutes for a quick and nutritious dining option.

27 Apr 2025

Avocado & tomato cottage cheese bowl

Perfect for quick lunches or light dinners.

30 Aug 2025

Strawberry cottage cheese parfait

Quick and easy to prepare, it’s perfect for satisfying your sweet tooth while staying on track with your wellness goals.

28 Apr 2025

Skillet meatballs with zucchini and tomatoes

Perfect for those seeking a quick and nutritious meal.

27 Aug 2025

Quick oatmeal with raisins

Perfect for a nutritious breakfast in just minutes.

05 May 2025

Frosty morning fruity protein shake

Perfect for a quick, healthy boost.

25 May 2025

Mango coconut chia seed pudding

Ready in minutes.

25 May 2025

Lime-ginger chicken breast with fresh herbs

Perfect for a delightful and healthy meal.

08 Mar 2025

Quinoa veggie burgers with cheddar cheese and carrots

Ideal for vegetarians and burger lovers alike, this wholesome dish is sure to become a family favorite.

30 May 2025

Smoked salmon omelet with spinach and dill

This high-protein breakfast, made with egg whites, is perfect for a healthy yet indulgent morning meal.

10 May 2025

Post-workout peanut butter banana protein blast

Perfect for replenishing energy and building muscle after an intense workout.

03 Apr 2025

Sun-dried tomato and avocado stuffed burgers

Perfect for a delicious and satisfying meal that’s packed with flavor.

23 Apr 2025

Radishes with tarragon beurre blanc

Ideal for food lovers seeking a refreshing twist to their vegetable dishes.

24 May 2025

Citrusy fennel and avocado salad with olive oil and vinegar

Perfect for any season, this salad is a delightful balance of taste and texture, enhanced with a hint of salt and black pepper.

06 Jun 2025

Kale salad with sesame butter, olive oil, honey and red pepper

Quick and easy to prepare, it’s a must-try for salad lovers.

07 May 2025

Coconut chocolate mousse

Ready in minutes, it's a delicious treat that's sure to satisfy your sweet tooth.

06 Apr 2025

Tomato and arugula salad with grilled steak and mushrooms

Perfect for a quick lunch or light dinner.

10 Jun 2025

Coconut milk protein shake

Enjoy a blend of tropical flavor and muscle-building protein in every sip.

06 May 2025

Ahi poke avocado boats

Ready in minutes, this seafood delight is sure to impress.

06 Apr 2025

Maple pumpkin cottage cheese

At just 90 calories per serving, it's a guilt-free indulgence you can whip up in minutes.

05 Jun 2025

Healthy banana protein cookies

Perfect for a quick energy boost or a satisfying snack.

24 Apr 2025

Spaghetti with shrimps and fresh tomato

Infused with a splash of white wine and a hint of red hot chili peppers, this easy and vibrant pasta recipe promises a deliciously satisfying meal.

14 Mar 2025