Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Garlic-infused spinach with olive oil

Elevate your side dish game with this simple yet flavorful garlic-infused spinach recipe! Featuring fresh spinach sautéed in robust olive oil with fragrant garlic and a hint of salt, this dish is perfect for a quick, healthy, and delicious addition to any meal.

27 May 2025

Banana avocado protein power smoothie

Boost your day with our Banana Avocado Protein Power Smoothie! Packed with nutrient-rich ingredients like creamy Greek yogurt, ripe banana, avocado, and a scoop of whey protein powder, this delicious smoothie delivers a perfect blend of protein, healthy fats, and natural sweetness to fuel your body and keep you satisfied.

19 May 2025

Protein-packed peanut butter shake

Easy to prepare and full of flavor, it's the ultimate blend for fitness enthusiasts and peanut butter lovers alike.

19 Mar 2025

Frosty fruit & flaxseed protein smoothie

Perfect for a breakfast boost or post-workout recovery.

06 Apr 2025

Sunflower coconut milk with honey, cinnamon and vanilla

Perfect for a cozy drink or as a base for smoothies and desserts.

01 Jun 2025

Tangy pickle and cheddar sandwich

Perfectly balanced flavors for a quick and satisfying meal.

03 Jun 2025

Cashew corn chowder

Perfectly seasoned with garlic, onions, and a hint of red pepper, it’s a comforting and hearty dish for any season.

11 Mar 2025

Chickpea salad wraps with sunflower seeds

Ideal for those looking for a quick, healthy, and flavorful option.

31 Mar 2025

Minted pea soup

Perfect for a light yet satisfying meal.

21 May 2025

Egg salad with olives and spices

Enjoy a deliciously satisfying and protein-packed dish that will leave your taste buds wanting more.

21 May 2025

Cinnamon-buttered multi-grain toast

Perfect for a cozy, nutritious treat.

23 Mar 2025

Grilled turkey ham and swiss sandwich

This easy recipe features savory turkey ham, melted Swiss cheese, and crisp, toasted bread for a satisfying meal perfect for any time of the day.

05 Apr 2025

Zucchini turkey burgers with lettuce and tomato on a bun

Perfect for a nutritious and satisfying meal.

02 May 2025

One-pot black bean soup with cocoa and lime

Perfect for a nutritious and satisfying meal.

07 May 2025

Lemon spaghetti with spinach

Quick, light, and utterly delicious.

01 Apr 2025

Red cabbage slaw with lime and onions

Ready in minutes and ideal for any meal.

08 May 2025

Chinese broccoli

Quick and easy to make, it’s an ideal side dish or a healthy main course option.

30 Apr 2025

Almond flour pancakes

Delight in a healthy breakfast with these Almond Flour Pancakes! Made with 4 cups of almond flour, water, eggs, maple syrup, salt, and a hint of coconut oil, these gluten-free pancakes are fluffy, delicious, and perfect for any morning.

01 May 2025

Soy milk pancakes

Whip up a batch of fluffy and nutritious soy milk pancakes with this easy recipe! Perfect for a healthy breakfast, these pancakes combine whole-grain wheat flour, soy milk, eggs, and a hint of coconut oil for a deliciously wholesome start to your day.

01 Jun 2025

Open-face breakfast sandwich

Perfect for a quick and nutritious morning meal.

04 Apr 2025

Mushroom burgers

Try our Mushroom Burgers for a wholesome and flavorful meal.

29 May 2025

Two-cheese omelette with tomato salad

Perfect for a hearty breakfast or a light brunch.

08 May 2025

Spiced apple tea

Perfect for cozy evenings or a soothing break, this unique blend offers a delightful twist on traditional herbal teas.

14 May 2025

Quick lamb harira

Finished with the freshness of lemon juice, Greek yogurt, and coriander leaves, it's a delicious, warming meal perfect for any day of the week.

11 Mar 2025