Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Low-carb sesame garlic eggplant stir-fry

A quick and healthy low-carb sesame garlic eggplant stir-fry.

10 Jan 2026

Spinach and egg feta bake

Enjoy a nutritious Spinach and Egg Feta Bake, perfect for brunch.

18 Jan 2026

Vegan mushroom curry with rice

Delicious vegan mushroom curry served with fluffy rice.

25 Dec 2025

Garlic-infused spinach with olive oil

Quick garlic-infused spinach with olive oil, perfect as a side dish.

16 Nov 2025

Banana avocado protein power smoothie

A creamy, protein-rich banana avocado smoothie to fuel your day.

20 Nov 2025

Protein-packed peanut butter shake

A creamy, protein-rich peanut butter shake for post-workout or meal replacement.

26 Dec 2025

Frosty fruit & flaxseed protein smoothie

A creamy, protein-rich smoothie with fresh fruit and flaxseed.

21 Jan 2026

Sunflower coconut milk with honey, cinnamon and vanilla

Creamy sunflower coconut milk with honey, cinnamon, and vanilla.

23 Jan 2026

Pickle and cheddar sandwich

Quick and tangy pickle and cheddar sandwich recipe.

15 Jan 2026

Cashew corn chowder

Creamy cashew corn chowder with sweet corn and spices.

18 Dec 2025

Chickpea salad wraps with sunflower seeds

Nutritious chickpea salad wraps with sunflower seeds for a light meal.

08 Jan 2026

Minted pea soup

A creamy minted pea soup, fresh and easy to make.

14 Feb 2026

Egg salad with olives and spices

Creamy egg salad with olives and spices, perfect for sandwiches.

25 Jan 2026

Cinnamon-buttered multi-grain toast

Enjoy a simple, delicious cinnamon-buttered multi-grain toast.

04 Feb 2026

Grilled turkey ham and swiss sandwich

Quick and tasty grilled turkey ham and Swiss cheese sandwich.

21 Nov 2025

Zucchini turkey burgers with lettuce and tomato on a bun

Healthy zucchini turkey burgers topped with lettuce and tomato.

05 Dec 2025

One-pot black bean soup with cocoa and lime

Simple one-pot black bean soup with cocoa and lime for a quick meal.

13 Jan 2026

Lemon spaghetti with spinach

Creamy lemon spaghetti with spinach for a vibrant weeknight meal.

17 Dec 2025

Red cabbage slaw with lime and onions

A vibrant Red Cabbage Slaw with tangy lime and red onion.

17 Nov 2025

Chinese broccoli

Sautéed Chinese broccoli with butter, soy sauce, and peanuts.

17 Dec 2025

Almond flour pancakes

Nutty almond flour pancakes, perfect for breakfast.

22 Nov 2025

Soy milk pancakes

Nutritious soy milk pancakes perfect for breakfast or brunch.

07 Jan 2026

Open-face breakfast sandwich

A quick and tasty open-face breakfast sandwich with eggs and avocado.

15 Mar 2026

Mushroom burgers

Delicious mushroom burgers made with sautéed mushrooms and onions.

31 Jan 2026