Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Avocado, rocket & semi-dried tomato omelette

Ready in minutes, low in calories, and packed with nutrients.

23 Apr 2025

Easy macadamia-crusted salmon

Ready in under 30 minutes, it's a simple yet exquisite way to enjoy salmon.

24 Apr 2025

Smashed peas with chargrilled zucchini and lemon

Perfect for summer dining.

16 Mar 2025

Indian-style potato and pea smash

Discover the delicious flavors of an Indian-Style Potato and Pea Smash! Made with tender potatoes, cauliflower, and a blend of aromatic curry paste, coconut milk, and peas, this easy and comforting dish is perfect for any meal.

25 Apr 2025

Lemon beans with baby carrots & wilted rocket

A vibrant, healthy side dish that’s perfect for any occasion.

02 May 2025

No bun chicken burger with oats, veggies and spices

Perfect for those seeking a nutritious and tasty burger alternative.

04 Jun 2025

Garlic-butter croutons with olive oil

Made from a fresh baguette, infused with olive oil, garlic, and a touch of salted butter, these crunchy delights are sure to add gourmet flair to any meal.

03 Apr 2025

Warm apple-turmeric spiced cider

Easy, delicious, and ready in minutes.

19 Apr 2025

Mini broccoli, tomato and feta frittatas

Perfect for a healthy breakfast or snack.

06 Mar 2025

Coconut yogurt parfait with honey

Perfect for any time of the day.

23 May 2025

Blueberry coconut vanilla smoothie

Quick and easy to blend, it's packed with flavor and health benefits.

25 Mar 2025

Cucumber tomato tuna salad

Perfect for a light lunch or a nutritious side dish.

28 May 2025

Broccoli almondine with coconut oil and lemon juice

Perfect for a quick side dish or a light vegetarian meal.

21 May 2025

Gluten-free banana-egg coconut pancakes

Perfect for those looking for a wholesome yet tasty breakfast option.

19 Mar 2025

Salami scramble

Ready in minutes and packed with protein, it's an ideal choice for a hearty and satisfying meal.

21 May 2025

Balsamic tilapia with lemon and garlic

A squeeze of fresh lemon tops off this light and healthy dish, making it a perfect choice for a quick and delicious dinner.

29 Mar 2025

Strawberry oatmeal protein power smoothie

Quick, delicious, and energizing.

04 Apr 2025

Honey-ginger mongolian beef

Ready in no time, it’s the ultimate crowd-pleaser for any dinner table.

24 Apr 2025

Cauliflower and mushroom ranch snack

Simple, nutritious, and delicious.

10 Mar 2025

Apple almond butter sandwiches with granola

Perfect for a quick energy boost or a tasty treat.

08 Jun 2025

Balsamic tomato couscous

Ready in just minutes and packed with Mediterranean flavors.

09 May 2025

Cream cheese and honey multi-grain toast

Perfect for busy mornings or a quick snack.

27 Apr 2025

Cinnamon raisin protein oatmeal power bowl

Boost your morning with a Cinnamon Raisin Protein Oatmeal Power Bowl! Packed with hearty oats, whey protein, sunflower seeds, sweet raisins, and warming spices, this nutritious breakfast bowl is the perfect way to start your day with energy and flavor.

04 Mar 2025

Mabo tofu with ground beef

A quick and satisfying dish that's perfect for any mealtime.

17 Apr 2025