Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Char-grilled vegie platter

Savour a vibrant Char-grilled Vegie Platter, perfect as a side or appetizer.

01 Feb 2026

Cottage cheese omelette

A protein-packed cottage cheese omelette with peas and spearmint.

13 Jan 2026

Mushroom & tomato frittata

Enjoy a flavorful Mushroom & Tomato Frittata for any meal.

28 Jan 2026

Chili hot chocolate

Spicy chili hot chocolate with dark chocolate and cinnamon.

05 Feb 2026

Kalamata olive paste

Make a rich Kalamata olive paste for spreads and dips.

02 Jan 2026

White chocolate hot cocoa with coconut and rum

Indulge in creamy white chocolate hot cocoa with coconut and rum.

26 Dec 2025

Olive oil and lemon potato mash

Creamy potato mash with olive oil and lemon for a fresh twist.

29 Nov 2025

Steamed pork balls with pad thai noodles

Savory steamed pork balls paired with pad thai noodles.

06 Dec 2025

Black bean and corn salad with lime juice

A refreshing black bean and corn salad with lime and spices.

30 Nov 2025

Garlic parmesan zoodles with a kick

A healthy and spicy garlic parmesan zoodle dish.

26 Jan 2026

Low-calorie chocolate brownies

Indulge in these guilt-free low-calorie chocolate brownies.

05 Dec 2025

Ham and leek omelet with cream cheese and black pepper

Enjoy a quick and tasty ham and leek omelet with cream cheese.

22 Nov 2025

Sautéed salmon with butter and seasonings

Easy sautéed salmon with butter for a quick dinner.

20 Nov 2025

Ham and cottage cheese salad

A refreshing salad with ham, cottage cheese, and fresh veggies.

07 Jan 2026

Bacon-wrapped avocado

Delicious bacon-wrapped avocado slices with sweet and spicy seasoning.

28 Dec 2025

Spinach-stuffed chicken with olives

Delicious spinach-stuffed chicken breasts baked to perfection.

29 Nov 2025

Banana almond butter raisin delight

A quick and healthy banana snack with almond butter and raisins.

19 Nov 2025

Spinach with white wheat flour and butter

Creamy spinach with butter and white wheat flour for a delicious side.

13 Dec 2025

Chocolate banana coconut protein smoothie

A creamy chocolate banana coconut smoothie packed with protein.

27 Dec 2025

Vanilla protein shake smoothie

Quick and creamy vanilla protein shake smoothie for a nutritious boost.

05 Dec 2025

Chicken milanese with lemon-parmesan cream sauce

Breaded chicken with a tangy lemon-parmesan sauce.

20 Dec 2025

Sunrise peanut butter berry protein power smoothie

A nutritious peanut butter berry smoothie for breakfast or post-workout.

17 Nov 2025

Avocado hummus with coriander and lime

Creamy avocado hummus with coriander and lime, perfect for dipping.

15 Jan 2026

Asparagus and onion omelet

A quick and nutritious asparagus and onion omelet recipe.

25 Dec 2025