Energy | |
Calories 580kcal | 29% |
Protein | |
Protein 22g | 14% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 12g | 33% |
Sugar 4.35g | 4% |
Fat | |
Fat 50g | 59% |
Saturated 3.80g | 13% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 50mg | 9% |
Vitamin B1 0.20mg | 17% |
Vitamin B2 1.14mg | 88% |
Vitamin B3 3.62mg | 23% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.00mg | 0% |
Vitamin E 27mg | 171% |
Vitamin K 0.00ug | 0% |
Minerals | |
Calcium, Ca 270mg | 21% |
Copper, Cu 1.03mg | 115% |
Iron, Fe 3.71mg | 34% |
Magnesium, Mg 270mg | 64% |
Phosphorus, P 480mg | 38% |
Potassium, K 730mg | 22% |
Selenium, Se 4.10ug | 7% |
Sodium, Na 1.00mg | 0% |
Zinc, Zn 3.12mg | 28% |
Water | |
Water 4.41g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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