High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chocolate peanut butter oatmeal protein power shake

Fuel your day with this rich chocolate peanut butter protein shake.

11 Jan 2026

Very berry greek yogurt parfait with honey

A healthy Greek yogurt parfait with fresh berries and honey.

21 Dec 2025

Berry banana protein shake

A refreshing Berry Banana Protein Shake rich in protein and nutrients.

03 Jan 2026

Coconut chicken curry with ginger, garlic and red pepper spice

A creamy coconut chicken curry with ginger, garlic, and spices.

14 Nov 2025

Tuna wrap with hummus and veggies

A quick and healthy tuna wrap with hummus and fresh veggies.

24 Nov 2025

Chicken breasts with zesty lime butter sauce

Crispy chicken breasts topped with zesty lime butter sauce.

26 Dec 2025

Paleo italian meatball soup

A hearty paleo Italian meatball soup full of veggies and flavour.

31 Jan 2026

Keto bacon & cheese mug cake

Enjoy a quick and savoury keto bacon & cheese mug cake.

23 Nov 2025

Spicy yogurt chicken wrap

Delicious spicy yogurt chicken wraps packed with flavor.

27 Nov 2025

Salmon spaghetti

A delicious salmon spaghetti with roasted tomatoes and asparagus.

21 Dec 2025

One-pot french-style chicken casserole

Hearty one-pot French chicken casserole with creamy sauce.

13 Jan 2026

Beef and vegetable pies

Delicious beef and vegetable pies in flaky puff pastry.

29 Nov 2025

Herb and garlic pepper steaks

Juicy herb and garlic pepper steaks, perfect for grilling.

01 Feb 2026

Parsley-crumbed fish with lemon-garlic mash

Enjoy crispy parsley-crumbed fish with creamy lemon-garlic mash.

26 Jan 2026

Thai grilled beef salad

A fresh and zesty Thai grilled beef salad with vibrant herbs.

09 Jan 2026

Teriyaki grilled salmon

Grill marinated salmon with soy and sesame for a quick meal.

15 Jan 2026

Greek chicken with spinach and feta

Oven-baked Greek chicken with spinach and creamy feta.

23 Dec 2025

Apple cottage cheese

A quick and nutritious apple cottage cheese snack.

12 Feb 2026

Chicken breast with broccoli and garlic

A quick and tangy chicken dish with broccoli and garlic.

03 Dec 2025

Fried mozzarella balls with tomato sauce

Crispy fried mozzarella balls served with tangy tomato sauce.

10 Feb 2026

Parmesan artichoke chicken breasts

Creamy Parmesan artichoke topping over juicy chicken breasts.

13 Nov 2025

Smoky bbq chicken burrito bowl

Enjoy a smoky BBQ chicken burrito bowl with fresh veggies and rice.

08 Feb 2026

Low-carb pepperoni pizza chicken bake

A healthy low-carb twist on pizza featuring chicken and pepperoni.

08 Feb 2026

Bacon corn pasta

Creamy Bacon Corn Pasta with sweet corn and cherry tomatoes.

30 Jan 2026