High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Herb-crusted pan seared chicken breasts

Made with olive oil, seasoned with just a dash of salt and black pepper, this dish promises a crispy crust and tender meat, perfect for a quick and satisfying dinner.

04 Apr 2025

Cilantro lime skillet chicken

Ready in under 30 minutes.

15 Mar 2025

Protein-packed oatmeal banana pancakes with blueberries

Perfect for a nutritious and delicious breakfast.

31 Mar 2025

Banana oatmeal power smoothie

Easy to make and incredibly satisfying.

04 Jun 2025

Grilled carne asada with citrus marinade

Perfect for a summer BBQ or a delicious weeknight meal.

30 Apr 2025

Spinach, tomato and cottage cheese omelet

Ready in just a few minutes, it's a delicious way to start your day right.

05 Jun 2025

Smoked salmon and avocado toast with multi-grain bread

Perfect for a quick morning bite or a light lunch, it’s a tasty way to start the day.

28 Mar 2025

Smoked salmon and broccoli soup

Perfect for a cozy dinner or an elegant starter.

27 Mar 2025

White chicken chili with vegetables and beans

This balanced, protein-packed meal is a delicious twist on traditional chili, perfect for cozy dinners or game day gatherings.

09 Mar 2025

Beef bacon stew with cherry tomatoes and red peppers

Perfect for family dinners or cozy gatherings.

20 Apr 2025

Herb-crusted roast beef with olive oil

Ideal for weeknight dinners or special occasions, this mouth-watering dish promises a tender and flavorful meat experience.

02 May 2025

Papaya oat chia smoothie bowl

Perfect for a refreshing breakfast or a satisfying snack.

09 May 2025

Turkey, spinach and mushroom omelet

Enjoy the blend of flavors and textures in each bite, providing you with energy and satisfaction.

19 Mar 2025

Ham, cheese, spinach and hummus grilled sandwich

Simple to prepare and packed with flavor, it's a wholesome meal option that you'll love.

19 Mar 2025

Arugula lentil salad

Tossed with a touch of maple syrup and vinegar, this quick and easy recipe is perfect for a healthy lunch or dinner.

23 Mar 2025

Low carb skillet pizza

Craving pizza without the carbs? Try this quick and delicious low carb skillet pizza! Made with gooey mozzarella, tangy tomatoes, savory pepperoni, and a sprinkle of garlic powder and parmesan, this 5-ingredient recipe is perfect for a satisfying meal in minutes.

25 Mar 2025

Tamagoyaki

Follow our easy steps for a delicious Japanese treat.

11 Apr 2025

Middle eastern pumpkin and lamb pizza

Perfectly spiced and utterly satisfying, this unique pizza will bring a delightful twist to your dinner table.

16 May 2025

Chicken and vegetable stir-fry

Ready in just minutes for a nutritious meal the whole family will love.

05 May 2025

Garlic beef and watercress salad

Perfect for a refreshing and hearty meal.

14 Apr 2025

Chicken cooked in a salt crust

Ideal for a delightful and healthy meal.

12 Apr 2025

Saganaki-style barbecue shrimps

Garnished with arugula, crumbled feta cheese, and served with zesty lemon wedges for a delightful and healthy meal.

21 Apr 2025

Chicken schnitzel with roasted winter vegetables

Prepare to indulge in the ultimate comfort food experience.

25 Apr 2025

Steamed pork & rice balls

Ready to delight your taste buds with every bite.

06 May 2025