High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Banana oatmeal power smoothie

Energizing banana oatmeal smoothie for breakfast or post-workout.

05 Dec 2025

Grilled carne asada with citrus marinade

Tender grilled carne asada with a citrus marinade.

05 Feb 2026

Spinach, tomato and cottage cheese omelet

A nutritious spinach, tomato, and cottage cheese omelet.

25 Jan 2026

Smoked salmon and avocado toast with multi-grain bread

Delicious smoked salmon and avocado toast on multi-grain bread.

03 Jan 2026

Smoked salmon and broccoli soup

A comforting smoked salmon and broccoli soup, perfect for any occasion.

08 Jan 2026

Chicken chili with vegetables and beans

Hearty chicken chili with turkey, beans, and spices.

10 Feb 2026

Beef bacon stew with cherry tomatoes and red peppers

Hearty beef bacon stew with cherry tomatoes and red peppers.

17 Nov 2025

Herb-crusted roast beef with olive oil

A simple herb-crusted roast beef recipe with olive oil.

15 Jan 2026

Papaya oat chia smoothie bowl

A tropical papaya oatmeal smoothie bowl topped with almonds.

22 Jan 2026

Turkey, spinach and mushroom omelet

A protein-packed turkey, spinach, and mushroom omelet.

15 Nov 2025

Ham, cheese, spinach and hummus grilled sandwich

A nutritious ham and cheese grilled sandwich with spinach and hummus.

20 Dec 2025

Arugula lentil salad

Nutritious arugula lentil salad with crispy bread and flavorful dressing.

30 Dec 2025

Low carb skillet pizza

Quick low-carb skillet pizza with a cheesy crust and pepperoni.

03 Dec 2025

Tamagoyaki

Make a fluffy and slightly sweet Japanese tamagoyaki omelet.

29 Jan 2026

Middle eastern pumpkin and lamb pizza

A flavorful Middle Eastern pumpkin and lamb pizza with homemade dough.

20 Jan 2026

Chicken and vegetable stir-fry

Quick and healthy chicken and vegetable stir-fry.

22 Dec 2025

Garlic beef and watercress salad

A vibrant salad with garlic beef, watercress, and oranges.

06 Jan 2026

Chicken cooked in a salt crust

A unique chicken dish baked in a flavorful salt crust.

02 Feb 2026

Saganaki-style barbecue shrimps

Grilled shrimp with tomatoes, feta, and arugula, perfect for summer.

27 Dec 2025

Chicken schnitzel with roasted vegetables

Crispy chicken schnitzel with roasted winter vegetables.

07 Feb 2026

Steamed pork & rice balls

Savory steamed pork and rice balls, perfect for any meal.

13 Nov 2025

Chicken and chickpea tabouli salad

A refreshing chicken and chickpea tabouli salad with bulgur and herbs.

21 Dec 2025

Chicken burrito bowl with avocado, tomatoes and black beans

Delicious chicken burrito bowl with avocado, black beans, and veggies.

21 Dec 2025

Swiss chicken bake with parmesan and garlic

Creamy Swiss chicken bake topped with cheese and buttery goodness.

12 Nov 2025