High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Spinach and ricotta hasselback chicken

A delicious and nutritious meal that's perfect for any dinner occasion.

29 Mar 2025

Healthy fishcakes

Simple to prepare and packed with flavor.

23 Mar 2025

Poached chicken on soba noodles and spinach

Perfect for a healthy and delicious meal.

07 May 2025

Herbed chicken fillets with roast potatoes

Perfect for any dinner occasion.

31 May 2025

Chicken with wine sauteed mushrooms

Garnished with fresh scallions and parsley, this elegant yet easy recipe is sure to impress at any dinner table.

08 May 2025

Garlic and rosemary steaks

Ready in under an hour.

03 Jun 2025

Chargrilled chicken with cucumber and coriander salsa

A mouthwatering, healthy meal that's quick and easy to prepare.

08 Mar 2025

Herb-crusted pan seared chicken breasts

Made with olive oil, seasoned with just a dash of salt and black pepper, this dish promises a crispy crust and tender meat, perfect for a quick and satisfying dinner.

04 Apr 2025

Cilantro lime skillet chicken

Ready in under 30 minutes.

15 Mar 2025

Protein-packed oatmeal banana pancakes with blueberries

Perfect for a nutritious and delicious breakfast.

31 Mar 2025

Banana oatmeal power smoothie

Easy to make and incredibly satisfying.

04 Jun 2025

Grilled carne asada with citrus marinade

Perfect for a summer BBQ or a delicious weeknight meal.

30 Apr 2025

Spinach, tomato and cottage cheese omelet

Ready in just a few minutes, it's a delicious way to start your day right.

05 Jun 2025

Smoked salmon and avocado toast with multi-grain bread

Perfect for a quick morning bite or a light lunch, it’s a tasty way to start the day.

28 Mar 2025

Smoked salmon and broccoli soup

Perfect for a cozy dinner or an elegant starter.

27 Mar 2025

White chicken chili with vegetables and beans

This balanced, protein-packed meal is a delicious twist on traditional chili, perfect for cozy dinners or game day gatherings.

09 Mar 2025

Beef bacon stew with cherry tomatoes and red peppers

Perfect for family dinners or cozy gatherings.

20 Apr 2025

Herb-crusted roast beef with olive oil

Ideal for weeknight dinners or special occasions, this mouth-watering dish promises a tender and flavorful meat experience.

02 May 2025

Papaya oat chia smoothie bowl

Perfect for a refreshing breakfast or a satisfying snack.

09 May 2025

Turkey, spinach and mushroom omelet

Enjoy the blend of flavors and textures in each bite, providing you with energy and satisfaction.

19 Mar 2025

Ham, cheese, spinach and hummus grilled sandwich

Simple to prepare and packed with flavor, it's a wholesome meal option that you'll love.

19 Mar 2025

Arugula lentil salad

Tossed with a touch of maple syrup and vinegar, this quick and easy recipe is perfect for a healthy lunch or dinner.

23 Mar 2025

Low carb skillet pizza

Craving pizza without the carbs? Try this quick and delicious low carb skillet pizza! Made with gooey mozzarella, tangy tomatoes, savory pepperoni, and a sprinkle of garlic powder and parmesan, this 5-ingredient recipe is perfect for a satisfying meal in minutes.

27 Aug 2025