High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Rice cakes

Savory rice cakes with chicken, cheese, and herbs.

12 Feb 2026

Greek-style spaghetti bolognaise

A Mediterranean twist on classic spaghetti bolognese with lamb and feta.

18 Dec 2025

Butter chicken pie

A comforting Butter Chicken Pie with a flaky pastry crust.

04 Jan 2026

Chilli, lime and cashew fish fingers

Zesty chilli, lime, and cashew fish fingers with crispy wedges.

07 Feb 2026

Chicken salad with tomato, capers and garlic croutons

Fresh chicken salad with tomatoes, capers, and garlic croutons.

11 Nov 2025

Velvet chicken with coriander

Tender velvet chicken stir-fried with fresh coriander.

08 Jan 2026

Beef and vegetable stew

A hearty beef and vegetable stew simmered in a rich broth.

28 Dec 2025

Sesame beef skewers with thai salad

Grilled sesame beef skewers served with a fresh Thai salad.

06 Jan 2026

Speedy chicken cacciatore

Quick and hearty chicken cacciatore in under 30 minutes.

17 Nov 2025

Classic one-pot beef stew

Hearty one-pot beef stew with vegetables and rich broth.

30 Jan 2026

Braised beef and vegetables

A hearty braised beef and vegetables dish simmered in tomato broth.

20 Nov 2025

Air fryer chicken schnitzel

Enjoy a healthier air fryer chicken schnitzel, crispy and flavorful.

31 Jan 2026

Vegetarian slow cooker rice frittata

Easy vegetarian slow cooker rice frittata with eggs and veggies.

25 Dec 2025

Mini spanish frittatas

Savory mini Spanish frittatas with sweet potatoes and bacon.

19 Dec 2025

Orange strawberry banana protein smoothie

A refreshing orange strawberry banana smoothie packed with protein.

03 Jan 2026

Bacon carbonara with parmesan cheese

Enjoy a quick and creamy bacon carbonara in under 30 minutes.

15 Feb 2026

Black bean with poached eggs and goat cheese

Enjoy a nutritious black bean bowl with poached eggs and goat cheese.

26 Dec 2025

Chicken paprikash with red pepper spice

A classic Hungarian chicken dish with a creamy paprika sauce.

17 Nov 2025

Turkey swiss avocado melt

A delicious Turkey Swiss Avocado Melt, perfect for lunch or a light dinner.

10 Jan 2026

Garlic-lemon 6 minute salmon

Quick garlic-lemon salmon ready in just 6 minutes.

17 Nov 2025

Herb and mustard crusted chicken breasts

Crispy herb and mustard crusted chicken breasts for a tasty meal.

13 Nov 2025

Arroz con pollo

A comforting Arroz con Pollo with savory chicken and rice.

16 Nov 2025

Pb&j smoothie

A creamy PB&J smoothie with peanut butter and strawberries.

17 Dec 2025

Moroccan roast chicken with apricot and couscous stuffing

Enjoy a Moroccan roast chicken with apricot couscous stuffing.

21 Jan 2026