Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Green super smoothie

Energize your morning with this nutritious Green Super Smoothie.

21 Apr 2026

Cinnamon-raisin banana almond butter toast

Enjoy a nutritious and tasty cinnamon-raisin banana toast.

21 Apr 2026

Herb-infused breakfast beef patties with coconut oil

Flavorful herb-infused beef patties for a hearty breakfast.

21 Apr 2026

Skinny blueberry spinach smoothie with chia seeds

A healthy blueberry spinach smoothie with chia seeds.

21 Apr 2026

Strawberry-banana almond butter protein smoothie

A creamy strawberry-banana smoothie with almond butter and spinach.

21 Apr 2026

Zucchini pasta with parmesan

Enjoy a healthy zucchini pasta with parmesan in minutes.

21 Apr 2026

Coconut raspberry cottage cheese bowl

Enjoy a fresh Coconut Raspberry Cottage Cheese Bowl for a quick snack or breakfast.

21 Apr 2026

Spinach, ham and pear salad

A refreshing spinach, ham, and pear salad perfect for lunch.

21 Apr 2026

Chicken apple bites

Enjoy Chicken Apple Bites with chicken, cranberries, and apples.

21 Apr 2026

Avocado chickpea salad sandwich

A creamy avocado and chickpea salad sandwich on whole-wheat bread.

21 Apr 2026

Strawberry almond protein smoothie bowl

A refreshing strawberry almond protein smoothie bowl for breakfast.

21 Apr 2026

Chicken bacon salad with blue cheese

A hearty Chicken Bacon Salad with blue cheese and avocado.

21 Apr 2026

One-pan gluten-free tomato basil pasta

A one-pan gluten-free pasta with tomatoes and basil, easy to make.

21 Apr 2026

Citrusy caramelized cauliflower steaks

Roasted cauliflower steaks with a zesty lemon marinade.

21 Apr 2026

Fresh caprese salad with olive oil, basil and seasonings

Enjoy a classic fresh Caprese salad with mozzarella and basil.

21 Apr 2026

Baked yellow squash with onion, garlic and olive oil

A simple baked yellow squash side dish with onion and garlic.

21 Apr 2026

Chargrilled beef with polenta and olive salsa

Enjoy chargrilled beef served with creamy polenta and olive salsa.

21 Apr 2026

Crispy sweet chilli beef

Delicious crispy sweet chilli beef stir-fry with vegetables.

21 Apr 2026

Green beans with olives and capers

A quick Mediterranean side with green beans, olives, and capers.

21 Apr 2026

Wild rice burrito bowl with lettuce, tomatoes, avocado, sweet corn, black beans and salsa sauce

Enjoy a vibrant Wild Rice Burrito Bowl loaded with fresh ingredients.

21 Apr 2026

Parsley and walnut pesto

Fresh parsley and walnut pesto, perfect for pasta or spreads.

21 Apr 2026

Berries in syrup with vanilla yoghurt

Refreshing berries in syrup served with vanilla yoghurt.

21 Apr 2026

Green beans with garlic burnt butter

Elevate green beans with garlic burnt butter and almonds for a gourmet side.

21 Apr 2026

Burnt caramel ice-cream

Indulge in rich burnt caramel ice cream made from scratch.

21 Apr 2026