Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Roasted cauliflower with garlic tahini sauce

Perfect for any occasion.

01 Sep 2024

Arugula salad with tomatoes and parmesan cheese

Perfect as a light meal or side dish in just minutes.

01 Sep 2024

Smoked salmon & avocado omelet with basil

Ready in minutes.

01 Sep 2024

Broccoli, feta and dill omelet with rye toast

Perfect for a wholesome breakfast or brunch that’s ready in minutes.

01 Sep 2024

Grain-free apple almond pancakes with cinnamon and coconut milk

Start your day right with this nutritious and satisfying recipe.

01 Sep 2024

Pizzaiola-style poached eggs with onion, red pepper and parmesan cheese

Easy to make and packed with Italian-inspired goodness, it's the perfect way to start your day off right.

01 Sep 2024

Ham, swiss and spinach wraps with melted cheese

Packed with 30 slices of ham, 5 cups of fresh spinach, and gooey Swiss cheese, these 15 hearty tortillas are perfect for any time of the day.

01 Sep 2024

Pb&j smoothie bowl

Whip up this easy recipe in minutes.

01 Sep 2024

Roasted salmon with lemon-mustard tarragon and chive sauce

Featuring fresh lemon juice and peel, rich mayonnaise, aromatic tarragon, sweet brown sugar, and pungent chives, this recipe offers a perfect balance of flavors for an elegant and satisfying meal.

01 Sep 2024

Asparagus with horseradish butter

Featuring tender asparagus drizzled with rich horseradish-infused butter and a touch of olive oil, this dish is a delicious and easy-to-make side for any meal.

01 Sep 2024

Garlic-roasted beet delight

Ready in just 30 minutes.

01 Sep 2024

Tofu scramble with mustard and turmeric

Ready in minutes, it's seasoned with mustard and turmeric for a zesty kick, creating a delicious, plant-based alternative to scrambled eggs.

01 Sep 2024

Arugula salad with grapefruit-mustard dressing

Perfect for a healthy, delicious meal.

01 Sep 2024

Chicken quesadilla with monterey and cheddar cheese

Perfect for a quick lunch or dinner.

01 Sep 2024

Avocado-egg toast

Perfect for a quick, delicious start to your day.

01 Sep 2024

Turkey, kale and goat cheese roll-ups with lettuce

Enjoy a healthy and delicious snack with our Turkey, Kale, and Goat Cheese Roll-Ups! Made with fresh lettuce, nutrient-packed kale, savory turkey ham, and creamy goat cheese, these roll-ups are the perfect low-carb option for a quick lunch or a light appetizer.

01 Sep 2024

Turkey, spinach and mushroom omelet

Enjoy the blend of flavors and textures in each bite, providing you with energy and satisfaction.

01 Sep 2024

Cinnamon raisin protein oatmeal power bowl

Boost your morning with a Cinnamon Raisin Protein Oatmeal Power Bowl! Packed with hearty oats, whey protein, sunflower seeds, sweet raisins, and warming spices, this nutritious breakfast bowl is the perfect way to start your day with energy and flavor.

01 Sep 2024

Greens with homemade paleo ranch dressing

Perfect for anyone following a paleo diet or looking for a wholesome, easy-to-make dressing.

01 Sep 2024

Strawberry milkshake

Perfect for a quick dessert or a delightful summer beverage! 🍓🥤.

01 Sep 2024

Kale and rice protein smoothie

Perfect for breakfast or a post-workout refreshment.

01 Sep 2024

Pineapple, black beans and couscous

Ready in minutes.

01 Sep 2024

Broccoli quiche

Perfect for breakfast, brunch, or any meal of the day.

01 Sep 2024

Lamb and herb patties

Easy to prepare and bursting with flavor, they're an ideal choice for any meal.

01 Sep 2024