Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Beef and potato egg hash

A hearty beef and potato egg hash perfect for breakfast or brunch.

21 Apr 2026

Red lentil soup

A comforting and nutritious red lentil soup with lemon.

21 Apr 2026

Blueberry oatmeal pancakes

Nutritious blueberry oatmeal pancakes packed with protein.

21 Apr 2026

Coconut, apple and cinnamon chia smoothie

A refreshing coconut, apple, and cinnamon chia smoothie.

21 Apr 2026

Cookies with powdered sugar glaze

Soft lemon cookies topped with a sweet powdered sugar glaze.

21 Apr 2026

Zucchini pasta

Light zucchini pasta with basil, cherry tomatoes, and parmesan.

21 Apr 2026

Avocado, bacon & chicken salad

A refreshing avocado, bacon, and chicken salad with lime dressing.

21 Apr 2026

Grilled green beans in foil pouches with olive oil and seasonings

Easy grilled green beans in foil pouches with olive oil and seasonings.

21 Apr 2026

Spinach almond salad

A nutritious Spinach Almond Salad with eggs and Italian dressing.

21 Apr 2026

Cottage cheese and hummus lettuce sandwich

A healthy, quick cottage cheese and hummus sandwich in lettuce.

21 Apr 2026

Mexican cauliflower rice (coliflor arroz rojo)

Healthy Mexican cauliflower rice with tomato and jalapeno.

21 Apr 2026

Turmeric yellow rice with onion and garlic

A fragrant turmeric yellow rice dish with onion and garlic.

21 Apr 2026

Turkey, kale and goat cheese roll-ups with lettuce

Healthy turkey, kale, and goat cheese roll-ups in lettuce.

21 Apr 2026

Tomato salad with lemon and herbs

A refreshing tomato salad with lemon and herbs, perfect as a side dish.

21 Apr 2026

Chickpea, avocado and feta salad

A refreshing Chickpea, Avocado, and Feta Salad that's quick to prepare.

21 Apr 2026

Raw broccoli salad

A refreshing raw broccoli salad with avocado and almonds.

21 Apr 2026

Caramelised onion and garlic kale with olive oil

A simple, flavorful caramelised onion and garlic kale side dish.

21 Apr 2026

Applesauce cottage cheese delight

A quick and healthy applesauce and cottage cheese blend.

21 Apr 2026

Ricotta and grapes parfait

A creamy ricotta and grape parfait for a light dessert.

21 Apr 2026

Strawberry french toast

Enjoy nutritious Strawberry French Toast with multi-grain bread.

21 Apr 2026

Whole-wheat tomato basil pasta with spinach

Quick and healthy whole-wheat tomato basil pasta with spinach.

21 Apr 2026

Avocado basil pasta with lemon zest

Enjoy creamy avocado basil pasta with zesty lemon in minutes.

21 Apr 2026

Peanut butter protein oatmeal power bowl

A nutritious Peanut Butter Protein Oatmeal Power Bowl for breakfast.

21 Apr 2026

Turkey ham and cottage cheese lettuce wraps

Enjoy quick turkey ham and cottage cheese lettuce wraps.

21 Apr 2026