Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Olive oil & garlic mash

A creamy olive oil and garlic mash perfect for any meal.

24 Dec 2025

Baked cheesy bacon and thyme chips

Savory baked cheesy bacon and thyme chips for a tasty snack.

05 Jan 2026

Asparagus, avocado and cherry tomato salad

A fresh and vibrant asparagus, avocado, and cherry tomato salad.

26 Nov 2025

Spiced fish with couscous

Enjoy a vibrant spiced fish served on fluffy couscous.

12 Jan 2026

Citrusy shrimp, avocado and mango salad

A fresh salad with shrimp, avocado, and mango, drizzled in lemon juice.

19 Dec 2025

Cinnamon raisin peanut butter oatmeal

Enjoy a warm bowl of cinnamon raisin peanut butter oatmeal.

09 Dec 2025

Avocado and tomato tuna salad

A fresh avocado and tomato tuna salad with zesty dressing.

13 Feb 2026

Apple-banana breakfast smoothie

Quick and nutritious apple-banana breakfast smoothie.

11 Dec 2025

Pear, spinach and kale green smoothie

A refreshing Pear, Spinach, and Kale Green Smoothie packed with nutrients.

17 Feb 2026

Grilled ham and monterey cheese sandwich

A quick and satisfying grilled ham and Monterey cheese sandwich.

11 Nov 2025

Crisp cabbage and cucumber salad with onion

A refreshing cabbage and cucumber salad with a zesty dressing.

25 Dec 2025

Roasted garlic mushroom medley with parsley and lemon

A simple, flavorful roasted garlic mushroom side dish.

28 Jan 2026

Banana oatmeal protein pancakes with greek yogurt glaze

Nutritious banana oatmeal protein pancakes with Greek yogurt glaze.

21 Jan 2026

Grilled cheese turkey burger wraps with tomatoes and lettuce

Delicious turkey burger wraps with cheddar cheese and fresh veggies.

05 Feb 2026

Cran-blueberry protein power smoothie

A nutritious cran-blueberry protein smoothie for energy.

21 Dec 2025

Protein-packed peanut butter banana oatmeal pancakes

Nutritious pancake recipe with peanut butter and banana.

26 Jan 2026

No-bake power balls

Quick and nutritious no-bake power balls for energy on the go.

18 Dec 2025

Rosemary chickpea and almond bowl

A hearty and nutritious rosemary chickpea and almond bowl.

11 Feb 2026

Coconut almond bonbons with cottage cheese

Delicious coconut almond bonbons made with cottage cheese.

05 Dec 2025

Ham and cottage cheese spinach salad with blueberries

A nutritious spinach salad with ham, cottage cheese, and blueberries.

20 Dec 2025

Curried baked carrot chips

Enjoy these healthy and crunchy curried carrot chips!

20 Feb 2026

Crispy garlic edamame

Quick and crispy garlic edamame snack or side dish.

27 Nov 2025

Pineapple coconut smoothie

A refreshing Pineapple Coconut Smoothie with tropical flavors.

12 Nov 2025

Spinach and herb omelet

A fresh spinach and herb omelet with goat cheese and coconut.

13 Nov 2025