Dark chocolate is a type of chocolate that contains a higher percentage of cocoa solids and cocoa butter than milk chocolate, typically with little to no milk solids. It is characterized by a rich and intense flavor, often described as bitter-sweet. The cocoa content in dark chocolate usually ranges from 50% to 90%, offering various options in terms of taste and texture.
In culinary applications, dark chocolate can be used for a range of purposes, such as in desserts, pastries, and confections. It is often melted for drizzling over cakes, incorporated into chocolate sauces, or used in mousse and ganache. Dark chocolate is also a popular ingredient in savory dishes, providing depth and richness to sauces and chili recipes.
From a nutritional standpoint, dark chocolate is known for containing lower sugar levels than its milk counterpart. It also offers dietary fiber, iron, magnesium, and antioxidants. However, it is high in calories and should be consumed in moderation as part of a balanced diet.
When cooking with dark chocolate, it is essential to melt it gently to avoid burning. A double boiler or microwave on low heat works well. Storage is best in a cool, dry place, ideally wrapped in its original packaging or stored in an airtight container to preserve its flavor and texture. Different types of dark chocolate vary in sweetness and flavor profiles, so experimenting with various types can enhance culinary creations.
| Energy | |
| Calories 0.00kcal | 0% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 45g | 13% |
| Fiber 11g | 29% |
| Sugar 24g | 24% |
| Fat | |
| Fat 44g | 51% |
| Saturated 0.00g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 0.00mg | 0% |
| Vitamin B1 0.00mg | 0% |
| Vitamin B2 0.00mg | 0% |
| Vitamin B3 0.00mg | 0% |
| Vitamin B6 0.00mg | 0% |
| Vitamin B9 0.00ug | 0% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.00mg | 0% |
| Vitamin K 0.00ug | 0% |
| Minerals | |
| Calcium, Ca 0.00mg | 0% |
| Copper, Cu 0.00mg | 0% |
| Iron, Fe 12mg | 109% |
| Magnesium, Mg 230mg | 55% |
| Phosphorus, P 0.00mg | 0% |
| Potassium, K 0.00mg | 0% |
| Selenium, Se 0.00ug | 0% |
| Sodium, Na 0.00mg | 0% |
| Zinc, Zn 0.00mg | 0% |
| Water | |
| Water 0.00g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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