Arugula chicken salad with carrots and red cabbage

Perfect for a healthy lunch or light dinner.

Chickpea toast with arugula

Perfect for any occasion.

Bean and rocket salad

Perfect for a light lunch or side dish.

Mango strawberry arugula salad

Perfect for a healthy meal or side dish.

Tuna skinny pizza with arugula and olives

This easy-to-make recipe features a tortilla base, canned tomato paste, cheddar cheese, capers, and canned tuna for a flavorful, light pizza perfect for a quick meal.

Prosciutto, pumpkin & walnut salad

This gourmet salad is a delightful and nutritious option for any meal.

Arugula salad with tomatoes, pine nuts and parmesan cheese

Perfect for a quick lunch or a healthy side dish.

Crumbed eggplant salad

Try this easy-to-make recipe today.

Lettuce, pea & rocket soup

Perfect as a light lunch or a starter, it's a bowl of green goodness that you'll love.

Roasted leek, arugula and sweet potato salad

Easy to prepare and packed with flavor, it's a delightful way to incorporate more veggies into your diet.

Broccoli frittata

Add a side of fresh arugula dressed with a hint of vinegar for a complete and balanced meal.

Chargrilled chicken and vegetable salad

Easy to prepare and packed with nutrition.

Tomato carpaccio salad with rocket

Easy to prepare and bursting with Mediterranean flavors.

Rocket and almond pesto

Ready in minutes, this easy-to-follow recipe brings a fresh, gourmet twist to your everyday meals.

Fresh summer herb beet salad

Perfect for a light summer meal.

Spinach, rocket and macadamia pesto

Perfect for pasta, sandwiches, or as a dip.

Warm stuffed tomato on couscous

Perfect for a cozy dinner or impressive lunch.

Spiced beef with eggplant and tomato salad

Asparagus, leek and prosciutto quiche

Easy to make and utterly delicious.

Quick cashew and rocket dip

Perfect for a healthy snack or appetizer.

Mixed tomato salad

A refreshing and flavorful dish perfect for any occasion.

Pork chops with roasted pepper and arugula salad

Perfectly balanced and incredibly delicious.

Sweet potato, walnut & chargrilled red onion salad

Discover a delicious and nutritious Sweet Potato, Walnut & Chargrilled Red Onion Salad! Made with roasted sweet potatoes, crunchy walnuts, fresh arugula, and a zesty orange-mustard dressing, this vibrant salad is perfect for a healthy lunch or a light dinner.

Chilli steaks with chargrilled potato salad

Easy to follow and deliciously satisfying, it's the perfect choice for an unforgettable dining experience.

Grilled vegetables and feta

Ideal for a light lunch or as a colorful side dish at your next barbecue.

Roasted pumpkin, rocket and fetta frittata

Simple to make, yet rich in taste – your taste buds will thank you.

Lemon-pepper tuna sandwich with arugula and rye bread

Perfect for a light lunch or easy dinner.

Sauteed asparagus with caramelised balsamic walnuts

Perfect for a healthy, yet indulgent treat that pairs well with any main course.

Spaghetti with ricotta and rocket

An easy and delicious meal for any night.

Pepper steak with tomatoes

Perfect for a quick weeknight dinner or a delightful weekend meal.

Rocket salad with lemon dressing

Ready in minutes for a perfect side dish or light lunch.

Tomato and chilli pasta

Ready in just 30 minutes.

Angel hair pasta with salmon and poached eggs

Ready in just 30 minutes.

Balsamic chicken kebabs

Paired perfectly with creamy hummus, fresh tomato slices, and peppery arugula inside warm pita bread, this delicious and easy-to-make dish is great for any meal.

Eggplant and feta salad

Perfect for a light lunch or a side dish that bursts with flavor.

Potato salad with rocket and capers

A delightful and healthy salad perfect for any meal.

Arugula lentil salad

Tossed with a touch of maple syrup and vinegar, this quick and easy recipe is perfect for a healthy lunch or dinner.

Roast cherry tomato and rocket pesto spaghetti

Finished with toasted pine nuts, parmesan, and a hint of garlic, this spaghetti dish is a gourmet yet simple meal perfect for any occasion.

Pearl barley with mushrooms

Try it today.

Rosemary and garlic lamb with chargrilled vegetable salad

Perfect for elevating any dinner occasion.