Arugula recipes

Roast pumpkin, chickpea and rocket salad

Simple, nutritious, and delicious.

28 Mar 2025

Lentil and olive spaghetti

Ready in under an hour.

23 Mar 2025

Grilled eggplant with feta, walnuts and honey dressing

Ideal for a delicious and nutritious meal that’s sure to impress.

19 Mar 2025

Quick cashew and rocket dip

Perfect for a healthy snack or appetizer.

22 May 2025

White bean toast with arugula and olive oil

Ready in minutes, it's a healthy choice you'll love.

10 May 2025

Salmon with rocket & lentils

Easy to make and perfect for a nutritious dinner.

04 Apr 2025

Lemon & herb chicken with aioli

Perfect for dinner parties or a comforting family meal.

02 Mar 2025

Potato & feta pancakes with bbq grape tomato salad

A quick and tasty dish that's guaranteed to impress.

27 May 2025

Broccoli frittata

Add a side of fresh arugula dressed with a hint of vinegar for a complete and balanced meal.

06 Jun 2025

Arugula salad with tomatoes and parmesan cheese

Perfect as a light meal or side dish in just minutes.

25 Apr 2025

Grilled italian sausage with peppers, onions and arugula

Perfect for a delicious and easy weeknight dinner.

21 Mar 2025

Spaghetti with ricotta and rocket

An easy and delicious meal for any night.

14 Apr 2025

Roasted leek, arugula and sweet potato salad

Easy to prepare and packed with flavor, it's a delightful way to incorporate more veggies into your diet.

20 Jul 2025

Roast cherry tomato and rocket pesto spaghetti

Finished with toasted pine nuts, parmesan, and a hint of garlic, this spaghetti dish is a gourmet yet simple meal perfect for any occasion.

21 Mar 2025

Bbq steak with asparagus and rocket

Perfect for a healthy and satisfying meal.

11 Apr 2025

Rocket, tomato and parmesan salad

Easy to prepare and utterly delicious.

20 Apr 2025

Marinated mushroom & tomato salad

This vibrant mix features juicy cherry tomatoes, savory mushrooms, crisp arugula, and aromatic shallots, garnished with fresh parsley for a delightful and healthy dish perfect for any occasion.

30 Apr 2025

Rocket and macadamia pesto dip

Ideal for dipping or spreading, this gourmet pesto dip is both zesty and creamy, making it a versatile addition to any meal or snack.

16 Apr 2025

Fresh arugula salad with tomato, vinegar and olive oil

Perfectly balanced and easy to prepare, this nutritious salad is an ideal side dish for any meal.

30 May 2025

Vegan black bean wrap

Perfect for a quick, healthy lunch or dinner.

29 Aug 2025

Sweet potato and rocket with balsamic glaze

Try this healthy, delicious recipe today.

17 Mar 2025

Arugula lentil salad

Tossed with a touch of maple syrup and vinegar, this quick and easy recipe is perfect for a healthy lunch or dinner.

23 Mar 2025

Chickpea quinoa salad with arugula and peppers

Perfect for a healthy lunch or a refreshing side dish.

18 Mar 2025

Asparagus noodles with pesto

Enhanced with a hint of lemon zest, red pepper flakes, and peppery arugula, it's a healthy and flavorful meal you'll love! Ready in just under 30 minutes, it's the perfect light and savory dish for any occasion.

17 Apr 2025

Balsamic chicken kebabs

Paired perfectly with creamy hummus, fresh tomato slices, and peppery arugula inside warm pita bread, this delicious and easy-to-make dish is great for any meal.

17 May 2025

Garlic pizzas with rocket salad

Perfect for a light and flavorful meal.

13 May 2025

Roasted pumpkin, rocket and fetta frittata

Simple to make, yet rich in taste – your taste buds will thank you.

20 May 2025

Creamy rocket and basil pesto

Ready to elevate your meals in minutes.

22 May 2025

Lemon-pepper tuna sandwich with arugula and rye bread

Perfect for a light lunch or easy dinner.

01 Jun 2025

Pepper steak with tomatoes

Perfect for a quick weeknight dinner or a delightful weekend meal.

25 Mar 2025

Warm sweet potato, bean salad with crispy prosciutto

Ready in no time, this nutrient-packed recipe marries savory and sweet flavors for an unforgettable meal experience.

18 Mar 2025

Tuna skinny pizza with arugula and olives

This easy-to-make recipe features a tortilla base, canned tomato paste, cheddar cheese, capers, and canned tuna for a flavorful, light pizza perfect for a quick meal.

23 Apr 2025

Arugula salad with tomatoes, pine nuts and parmesan cheese

Perfect for a quick lunch or a healthy side dish.

12 Apr 2025

Crustless mushroom quiche

Easy to make and packed with flavor.

19 May 2025

Rocket and parmesan salad

Perfect for a light and delicious meal.

12 May 2025

Fresh and zesty green salad

Tossed in a tangy olive oil, vinegar, and mustard dressing, this salad is a perfect blend of flavors and textures, making it a delightful and healthy addition to any meal.

12 Apr 2025

Warm pumpkin and brown lentil salad

Perfect for a nutritious and flavorful meal.

05 Mar 2025

Sweet potato and lentil patties with tzatziki

Enjoy them with a fresh arugula salad and cherry tomatoes for a delightful, healthy meal.

13 Apr 2025

Roasted tomato & parmesan salad

Discover the taste of fresh, wholesome ingredients in every bite.

08 Jun 2025

Peri peri chicken salad

Perfect for a light lunch or dinner, this healthy and flavorful dish will delight your taste buds and keep you coming back for more.

03 May 2025