Arugula recipes

Rocket and parmesan salad

Perfect for a light and delicious meal.

12 May 2025

Bacon, fig and arugula toast with mozzarella cheese

Ideal for a quick gourmet snack or a light meal.

23 May 2025

Pumpkin & rocket salad

Perfect for a healthy lunch or as a side dish.

02 May 2025

Smoked chicken and pecan salad

Perfect for a satisfying and healthy meal.

10 Mar 2025

Balsamic and orange roast chicken

An easy yet gourmet meal perfect for any occasion.

01 Apr 2025

Arugula salad with tomatoes and parmesan cheese

Perfect as a light meal or side dish in just minutes.

25 Apr 2025

Grilled eggplant with feta, walnuts and honey dressing

Ideal for a delicious and nutritious meal that’s sure to impress.

19 Mar 2025

Grilled vegetables and feta

Ideal for a light lunch or as a colorful side dish at your next barbecue.

25 Mar 2025

Balsamic chicken kebabs

Paired perfectly with creamy hummus, fresh tomato slices, and peppery arugula inside warm pita bread, this delicious and easy-to-make dish is great for any meal.

17 May 2025

Rocket, tomato and parmesan salad

Easy to prepare and utterly delicious.

20 Apr 2025

Arugula lentil salad

Tossed with a touch of maple syrup and vinegar, this quick and easy recipe is perfect for a healthy lunch or dinner.

23 Mar 2025

Roast pumpkin salad

Perfect for a healthy lunch or a hearty side dish.

18 Apr 2025

Arugula and avocado salad

This simple, nutritious salad is perfect for any occasion.

14 Mar 2025

Prosciutto and rocket pasta salad

Ready in minutes, this salad is sure to be a crowd-pleaser.

20 May 2025

Arugula salad with tomatoes, pine nuts and parmesan cheese

Perfect for a quick lunch or a healthy side dish.

12 Apr 2025

Marinated mushroom & avocado salad

Perfect for a refreshing and healthy meal.

16 May 2025

Chickpea toast with arugula

Perfect for any occasion.

05 Sep 2025

Herb garden salad

Perfect for a light, healthy meal.

11 Mar 2025

Lemon spaghettini with poached eggs & rocket

Ideal for a quick and elegant meal.

06 Apr 2025

Roasted leek, arugula and sweet potato salad

Easy to prepare and packed with flavor, it's a delightful way to incorporate more veggies into your diet.

20 Jul 2025

Shrimp, rocket & avocado salad

Featuring succulent shrimp, peppery arugula, creamy avocado, zesty lemon, and a touch of Caesar dressing, this healthy and satisfying dish is perfect for any meal.

10 May 2025

Creamy rocket and basil pesto

Ready to elevate your meals in minutes.

22 May 2025

Bean and rocket salad

Perfect for a light lunch or side dish.

18 Apr 2025

Eggplant and feta salad

Perfect for a light lunch or a side dish that bursts with flavor.

29 Jul 2025

String bean & arugula salad with garlic & lemon

Perfect for a light lunch or dinner side dish.

04 May 2025

Greek-style omelette

Easy to prepare and full of zest, our Greek-style omelette will become a morning favorite.

11 Mar 2025

Salmon with rocket & lentils

Easy to make and perfect for a nutritious dinner.

04 Apr 2025

Rocket & macadamia pesto

Perfect for pasta, salads, and more.

12 May 2025

Potato salad with rocket and capers

A delightful and healthy salad perfect for any meal.

08 May 2025

Rocket and red onion salad

Perfect as a light meal or a tasty side dish.

28 Mar 2025

Sweet potato and lentil patties with tzatziki

Enjoy them with a fresh arugula salad and cherry tomatoes for a delightful, healthy meal.

13 Apr 2025

Tomato and olive focaccia

Perfect as a snack or a side dish, this savory Italian bread will be a hit at your next gathering.

19 May 2025

Potato & rocket salad with toasted walnuts

Perfect for a fresh and satisfying meal.

27 Mar 2025

Peri peri chicken salad

Perfect for a light lunch or dinner, this healthy and flavorful dish will delight your taste buds and keep you coming back for more.

03 May 2025

Arugula salad with grapefruit-mustard dressing

Perfect for a healthy, delicious meal.

01 Jun 2025

Sauteed asparagus with caramelised balsamic walnuts

Perfect for a healthy, yet indulgent treat that pairs well with any main course.

28 Mar 2025

Crumbed eggplant salad

Try this easy-to-make recipe today.

01 May 2025

Barbecued pumpkin and prosciutto salad

Quick and easy to prepare, it's the ideal healthy, gourmet meal for any occasion.

27 Mar 2025

Rocket and macadamia pesto dip

Ideal for dipping or spreading, this gourmet pesto dip is both zesty and creamy, making it a versatile addition to any meal or snack.

16 Apr 2025