Arugula recipes

Caramelised carrot and rocket salad

Ready in under 30 minutes.

28 May 2025

Vegan black bean wrap

Perfect for a quick, healthy lunch or dinner.

29 Aug 2025

Bean and rocket salad

Perfect for a light lunch or side dish.

01 Dec 2025

Arugula salsa verde with capers, garlic and parmesan cheese

Add a burst of flavor to your meals with this delicious and nutritious condimento.

08 Mar 2025

Ricotta fritters with crisp bacon

Quick and easy to prepare, this dish is perfect for any occasion.

27 Apr 2025

Arugula salad with grapefruit-mustard dressing

Perfect for a healthy, delicious meal.

22 Nov 2025

Lemon spaghettini with poached eggs & rocket

Ideal for a quick and elegant meal.

06 Apr 2025

Pumpkin gnocchi with rocket and walnut pesto

Easy to prepare and rich in nutrients, it’s a savory treat for your taste buds.

11 Jun 2025

Garlic cherry tomato pasta with arugula

Perfect for a quick weeknight dinner or a special occasion.

08 Apr 2025

Warm chickpea salad

Perfect for a light lunch or dinner, this recipe balances vibrant ingredients for a satisfying dish.

25 May 2025

Smoked chicken and pecan salad

Perfect for a satisfying and healthy meal.

10 Mar 2025

Gluten-free pasta with smashed tomatoes, peaches and mozzarella

Perfect for a quick yet satisfying meal.

09 Mar 2025

Chickpea quinoa salad with arugula and peppers

Perfect for a healthy lunch or a refreshing side dish.

18 Mar 2025

Fresh and zesty green salad

Tossed in a tangy olive oil, vinegar, and mustard dressing, this salad is a perfect blend of flavors and textures, making it a delightful and healthy addition to any meal.

12 Apr 2025

Salmon with rocket & lentils

Easy to make and perfect for a nutritious dinner.

29 Nov 2025

Rocket and red onion salad

Perfect as a light meal or a tasty side dish.

28 Mar 2025

Balsamic chicken kebabs

Paired perfectly with creamy hummus, fresh tomato slices, and peppery arugula inside warm pita bread, this delicious and easy-to-make dish is great for any meal.

17 May 2025

Marinated mushroom & tomato salad

This vibrant mix features juicy cherry tomatoes, savory mushrooms, crisp arugula, and aromatic shallots, garnished with fresh parsley for a delightful and healthy dish perfect for any occasion.

30 Apr 2025

Chicken, chickpea and avocado salad

Discover a delicious and healthy Chicken, Chickpea, and Avocado Salad recipe! Packed with juicy chicken, creamy avocado, hearty chickpeas, fresh arugula, and zesty lime juice, this nutritious meal is perfect for a light lunch or dinner.

29 Jun 2025

Roast pumpkin salad

Perfect for a healthy lunch or a hearty side dish.

18 Apr 2025

Philly cream cheese toast toppers

This easy-to-make recipe is perfect for a gourmet toast experience that will delight your taste buds.

25 Apr 2025

Dijon-cilantro tuna salad sandwich on whole grain bread

Indulge in every bite of this nutritious delight.

17 May 2025

Arugula salad with tomatoes, pine nuts and parmesan cheese

Perfect for a quick lunch or a healthy side dish.

12 Apr 2025

White bean toast with arugula and olive oil

Ready in minutes, it's a healthy choice you'll love.

10 May 2025

Peri peri chicken salad

Perfect for a light lunch or dinner, this healthy and flavorful dish will delight your taste buds and keep you coming back for more.

03 May 2025

Marinated mushroom & avocado salad

Perfect for a refreshing and healthy meal.

16 May 2025

Peas and beans with pistachio pesto

Easy to prepare and packed with flavors, it's a must-try for any food enthusiast.

29 Mar 2025

Roasted tomato & parmesan salad

Discover the taste of fresh, wholesome ingredients in every bite.

08 Jun 2025

Spaghetti with ricotta and rocket

An easy and delicious meal for any night.

14 Apr 2025

Grilled italian sausage with peppers, onions and arugula

Perfect for a delicious and easy weeknight dinner.

21 Mar 2025

Tomato and chilli pasta

Ready in just 30 minutes.

27 Mar 2025

Lemon beans with baby carrots & wilted rocket

A vibrant, healthy side dish that’s perfect for any occasion.

02 May 2025

Creamy rocket and basil pesto

Ready to elevate your meals in minutes.

22 May 2025

Spaghetti with tomato, basil and rocket

A perfect balance of taste and freshness in every bite.

22 May 2025

Watermelon arugula salad with feta and onion

Perfect for summer gatherings and light lunches.

18 May 2025

Prosciutto and rocket pizza

Perfect for a gourmet dinner at home.

30 Apr 2025

Beef steak with arugula salad

Finished with a splash of red wine, a hint of brown sugar, and a sprinkle of grated Parmesan, this gourmet dish is perfect for steak lovers seeking a delightful culinary experience.

14 Sep 2025

String bean & arugula salad with garlic & lemon

Perfect for a light lunch or dinner side dish.

04 May 2025

Grilled vegetables and feta

Ideal for a light lunch or as a colorful side dish at your next barbecue.

25 Mar 2025

Balsamic and orange roast chicken

An easy yet gourmet meal perfect for any occasion.

01 Apr 2025