| Energy | |
| Calories 50kcal | 3% |
| Protein | |
| Protein 0.26g | 0% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 2.40g | 6% |
| Sugar 10g | 10% |
| Fat | |
| Fat 0.17g | 0% |
| Saturated 0.03g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 3.00ug | 0% |
| Choline 3.40mg | 1% |
| Vitamin B1 0.02mg | 1% |
| Vitamin B2 0.03mg | 2% |
| Vitamin B3 0.09mg | 1% |
| Vitamin B6 0.04mg | 2% |
| Vitamin B9 3.00ug | 1% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 4.60mg | 5% |
| Vitamin E 0.18mg | 1% |
| Vitamin K 2.20ug | 2% |
| Minerals | |
| Calcium, Ca 6mg | 0% |
| Copper, Cu 0.03mg | 3% |
| Iron, Fe 0.12mg | 1% |
| Magnesium, Mg 5.00mg | 1% |
| Phosphorus, P 11mg | 1% |
| Potassium, K 110mg | 3% |
| Selenium, Se 0.00ug | 0% |
| Sodium, Na 1.00mg | 0% |
| Zinc, Zn 0.04mg | 0% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
This easy-to-follow recipe combines aromatic spices like cinnamon and allspice for a warm, comforting treat that's perfect for any occasion! Ready in no time, it's an ideal dessert or snack.
14 Apr 2025Simple to make and naturally sweet, it's a family favorite that you'll love.
28 Apr 2025Perfect for an energy boost and packed with vitamins, this smoothie is quick and satisfying.
12 Apr 2025Perfect for a protein-packed breakfast or nutritious snack.
30 May 2025Perfect for a cozy fall treat or an impressive dinner party dessert.
06 Jun 2025Ideal for a healthy lifestyle, this juice is a delicious and nutritious way to fuel your body.
07 Apr 2025This easy-to-make recipe is perfect for a nutritious dessert or a sweet breakfast treat.
05 May 2025Enhanced with a zesty dressing of olive oil, lemon juice, and mustard, it's the perfect blend of flavors and textures for a refreshing meal.
23 Apr 2025Perfect for a quick breakfast or an afternoon snack.
03 May 2025Perfect for a warm, sweet treat that's ready in minutes.
18 Mar 2025Easy to follow and bursting with flavor, this recipe is guaranteed to satisfy your taste buds.
15 Mar 2025Add in nutrient-rich celery, parsley, and spinach for an energizing drink that's perfect for a healthy start.
09 May 2025Enjoy a delicious, all-natural drink that's as wholesome as it is rejuvenating.
25 Apr 2025Try them for breakfast, as a side dish, or even as a snack.
12 Apr 2025Ready in minutes, it's the perfect blend of flavors and textures.
06 Apr 2025Perfect for breakfast or dessert, this easy-to-follow recipe brings a touch of bakery-fresh magic to your kitchen.
30 May 2025Easy to prepare and packed with nutritious ingredients, this dish is a must-try for meat lovers.
25 Apr 2025Perfect for health-conscious individuals looking for a quick and satisfying morning meal.
12 Mar 2025Made with simple ingredients like butter, flour, and a warm spice mix, this dessert is perfect for fall gatherings or an elegant treat any time of year.
30 May 2025