Milk (2% fat) recipes

Maple-infused whole wheat super pancakes

Easy to make, they’re perfect for a quick breakfast or a leisurely brunch.

23 Mar 2025

Banana peanut butter chia pudding

Try it for a satisfying and energy-boosting treat.

08 Apr 2025

Strawberry protein power shake

Boost your day with our Strawberry Protein Power Shake! Made with creamy 2% milk, hydrating water, high-quality whey protein powder, and delicious frozen strawberries, this shake is perfect for a quick, nutritious, and energizing snack or post-workout recovery drink.

16 Apr 2025

Strawberry crepes

Perfect for health-conscious individuals looking for a delicious and nutritious option.

10 Mar 2025

Asparagus soup with white pepper and garlic

Ideal for a light lunch or a cozy dinner starter.

29 May 2025

Peanut butter and strawberry banana smoothie

Perfect for a quick breakfast or refreshing snack.

03 May 2025

Mashed red-skinned potatoes

Ready to impress your taste buds with minimal effort.

15 Apr 2025

Blueberry chia seed pudding

Satisfy your cravings with this delightful and guilt-free treat.

02 Apr 2025

Protein shake

Only two ingredients, and packed with protein.

14 Apr 2025

Chicken and spinach pasta bake

Easy to prepare and sure to please the whole family.

02 Jun 2025

Spinach and parmesan gratin

Perfect as a side dish or main course for your next family dinner.

14 Mar 2025

Blueberry banana protein smoothie

Ready in minutes.

05 Apr 2025

Potato leek soup with onion and milk

Perfectly seasoned with a dash of salt and pepper, this easy-to-make soup is an ideal cozy meal for any day.

05 Mar 2025

Tomato soup

A dash of salt ties it all together in this classic, heartwarming dish.

29 Jul 2025

Peanut butter mango smoothie

Ideal for a nutritious breakfast or a delicious snack, this smoothie combines tropical flavors with protein-packed ingredients for a delightful treat.

13 Mar 2025

Corn & potato chowder with vienna sausage

Perfect for a cozy meal.

03 Mar 2025

Mango oatmeal protein breakfast smoothie

Perfect for a quick breakfast on-the-go or a post-workout boost.

07 Apr 2025

Mango protein power shake

Quick, easy, and packed with flavor.

05 Mar 2025

Blueberry oatmeal protein shake

Start your day right with a Blueberry Oatmeal Protein Shake! Packed with multi-grain oatmeal, fresh blueberries, creamy milk, whey protein, and a hint of peanut butter, this nutritious shake delivers a perfect blend of protein, fiber, and antioxidants to fuel your morning.

07 Jun 2025

Mashed potatoes with green onions and parmesan

Perfect as a comforting side dish.

30 Apr 2025

Colcannon with kale and onion

Easy to make and simply delicious.

28 Mar 2025

Irish colcannon with cheddar cheese

Perfect as a comforting side for any meal.

15 May 2025

Pork cutlets with potato and onion

A perfect hearty meal for any night of the week.

14 May 2025

Cheddar cheese scramble

Ready in minutes and bursting with flavor.

27 Mar 2025

Leek asparagus and herb soup

It's a wholesome, comforting dish that's easy to prepare and bursting with flavor.

03 Apr 2025

Banana oatmeal power smoothie

Easy to make and incredibly satisfying.

04 Jun 2025

Mango smoothie bowl

Quick and easy to prepare, this smoothie bowl is a delicious way to indulge in tropical flavors while staying healthy.

04 Mar 2025

Overnight oats with figs and honey

Perfect for busy mornings or a healthy snack on-the-go.

15 Apr 2025

Potato soup with fresh dill

Perfect for a cozy meal, this easy-to-make recipe promises comfort in every spoonful.

21 Apr 2025

Pressure cooker spaghetti and meatballs with carrots and celery

Perfect for busy weeknights, enjoy a nutritious, wholesome dinner made from fresh ingredients in no time.

30 Mar 2025

Pea and onion casserole

Perfectly seasoned with a dash of salt and black pepper, it's an easy and delicious meal for any night of the week.

03 Jun 2025

Light and fluffy canadian-style whole-grain pancakes

Perfect for a nutritious and delicious breakfast.

02 May 2025

Baked gruyere and chive egg custard

Perfect for brunch or a savory breakfast treat.

12 Mar 2025

Whole wheat blueberry waffle delight

Perfect for a wholesome breakfast that’s deliciously satisfying.

05 May 2025

Garlic mashed potatoes

Perfect as a comforting side dish for any meal.

09 Apr 2025

Cranberry-banana oatmeal breakfast bowl

Start your day with a delicious and nourishing cranberry-banana oatmeal breakfast bowl! Made with creamy 2% milk, multi-grain oatmeal, fresh banana slices, and sweet dried cranberries, this easy recipe offers the perfect balance of flavors and nutrients to fuel your morning.

26 May 2025

Cinnamon-nutmeg oatmeal pancakes with a dash of salt

Perfect for a wholesome breakfast treat.

05 May 2025

Peanut butter banana oatmeal

Topped with a hint of butter, this hearty bowl is the perfect start to your day, offering a balanced fusion of flavors and essential nutrients.

04 Jun 2025

Vanilla protein milkshake

Perfect for a post-workout treat or a tasty snack.

06 May 2025

Strawberry cheesecake chia seed pudding delight

Indulge in a creamy Strawberry Cheesecake Chia Seed Pudding Delight! This nutritious treat combines lowfat cottage cheese, Greek yogurt, fresh strawberries, and chia seeds with a hint of vanilla and a touch of sweetness for a delectable, guilt-free dessert or breakfast.

13 Apr 2025