Milk (2% fat) recipes

Strawberry cheesecake chia seed pudding delight

Indulge in a creamy Strawberry Cheesecake Chia Seed Pudding Delight! This nutritious treat combines lowfat cottage cheese, Greek yogurt, fresh strawberries, and chia seeds with a hint of vanilla and a touch of sweetness for a delectable, guilt-free dessert or breakfast.

13 Apr 2025

Cinnamon-peach cottage cheese pancakes with butter and sugar

Start your morning with a nutritious and tasty twist that’s sure to please.

01 Mar 2025

Strawberry banana protein smoothie

Quick, easy, and ideal for staying fueled throughout the day.

07 May 2025

Whole-grain wheat popovers

Perfect for breakfast or as a delicious side.

23 Mar 2025

Pressure cooker spaghetti and meatballs with carrots and celery

Perfect for busy weeknights, enjoy a nutritious, wholesome dinner made from fresh ingredients in no time.

30 Mar 2025

Cinnamon oatmeal pancakes

Try our easy-to-follow recipe and enjoy a nutritious treat.

09 Apr 2025

Maple-infused whole wheat super pancakes

Easy to make, they’re perfect for a quick breakfast or a leisurely brunch.

23 Mar 2025

Warm banana oatmeal

This easy recipe combines hearty ingredients for a nutritious and satisfying breakfast.

23 Mar 2025

Simple cauliflower soup

Perfectly seasoned with black pepper and salt, and enriched with milk and vegetable broth, this comforting soup is easy to prepare and delightfully satisfying.

29 Apr 2025

Cauliflower mash with kale and garlic butter

Perfect for a low-carb side dish that's packed with flavor and vitamins.

04 May 2025

Keto pork schnitzel with flaxseed and sesame seeds

A perfect blend of flavors ready in just minutes.

16 Mar 2025

Strawberry crepes

Perfect for health-conscious individuals looking for a delicious and nutritious option.

10 Mar 2025

Tomato soup

A dash of salt ties it all together in this classic, heartwarming dish.

29 Jul 2025

Blueberry chia seed pudding

Satisfy your cravings with this delightful and guilt-free treat.

02 Apr 2025

Mango smoothie bowl

Quick and easy to prepare, this smoothie bowl is a delicious way to indulge in tropical flavors while staying healthy.

04 Mar 2025

Smoked salmon avocado scramble on whole-wheat toast

Perfect for a nutritious and satisfying start to your day.

26 Mar 2025

Baked potato soup with cheddar cheese

Easy to prepare and filled with wholesome ingredients, it’s the ultimate comfort food for the whole family.

06 Apr 2025

Overnight oats with figs and honey

Perfect for busy mornings or a healthy snack on-the-go.

15 Apr 2025

Spinach, potato and leek frittata

Serve it warm for breakfast, brunch, or even a light dinner.

22 Mar 2025

Mashed red-skinned potatoes

Ready to impress your taste buds with minimal effort.

15 Apr 2025

Butter and sugar crepes

Try this classic recipe for a taste of Paris in your own kitchen.

19 Apr 2025

Mashed potatoes with green onions and parmesan

Perfect as a comforting side dish.

30 Apr 2025

Mango oatmeal protein breakfast smoothie

Perfect for a quick breakfast on-the-go or a post-workout boost.

07 Apr 2025

Cinnamon-nutmeg oatmeal pancakes with a dash of salt

Perfect for a wholesome breakfast treat.

05 May 2025

Banana honey smoothie

Easy to make and naturally sweetened, it's a delightful treat for any time of the day.

20 Apr 2025

Banana, kiwi and yogurt smoothie

Ideal for a morning boost or a midday snack.

18 May 2025

Strawberry milkshake

Perfect for a quick dessert or a delightful summer beverage!

31 May 2025

Chocolate milkshake

Perfect for satisfying your sweet tooth in minutes.

25 Apr 2025

Apple cinnamon baked oatmeal

This hearty recipe combines multi-grain oatmeal with the natural sweetness of apple juice for a nutritious and delicious breakfast.

18 Mar 2025

Leek asparagus and herb soup

It's a wholesome, comforting dish that's easy to prepare and bursting with flavor.

03 Apr 2025

Mango protein power shake

Quick, easy, and packed with flavor.

05 Mar 2025

Banana peanut butter chia pudding

Try it for a satisfying and energy-boosting treat.

08 Apr 2025

Chicken breasts with pepper sauce

Perfect for a spooky twist on a classic favorite.

13 Mar 2025

Fruity french toast with maple syrup

Perfectly balanced with protein-rich egg and a touch of olive oil, it's a delightful, nutritious way to kick off your morning.

01 Apr 2025

Irish colcannon with cheddar cheese

Perfect as a comforting side for any meal.

15 May 2025

Tofu scramble with mustard and turmeric

Ready in minutes, it's seasoned with mustard and turmeric for a zesty kick, creating a delicious, plant-based alternative to scrambled eggs.

23 Apr 2025

Peanut butter mango smoothie

Ideal for a nutritious breakfast or a delicious snack, this smoothie combines tropical flavors with protein-packed ingredients for a delightful treat.

13 Mar 2025

Monte cristo sandwich with ham, swiss cheese and whole-wheat bread

Easy to make and impossible to resist.

27 May 2025

Chicken and spinach pasta bake

Easy to prepare and sure to please the whole family.

02 Jun 2025

Spinach with white wheat flour and butter

Ready in minutes and sure to please.

29 Mar 2025