Milk (2% fat) recipes

Monte cristo sandwich with ham, swiss cheese and whole-wheat bread

Easy to make and impossible to resist.

27 May 2025

Blueberry oatmeal protein shake

Start your day right with a Blueberry Oatmeal Protein Shake! Packed with multi-grain oatmeal, fresh blueberries, creamy milk, whey protein, and a hint of peanut butter, this nutritious shake delivers a perfect blend of protein, fiber, and antioxidants to fuel your morning.

07 Jun 2025

Strawberry crepes

Perfect for health-conscious individuals looking for a delicious and nutritious option.

10 Mar 2025

Corn & potato chowder with vienna sausage

Perfect for a cozy meal.

03 Mar 2025

Mashed potatoes with green onions and parmesan

Perfect as a comforting side dish.

30 Apr 2025

Garlic mashed potatoes

Perfect as a comforting side dish for any meal.

09 Apr 2025

Cinnamon oatmeal pancakes

Try our easy-to-follow recipe and enjoy a nutritious treat.

09 Apr 2025

Asparagus soup with white pepper and garlic

Ideal for a light lunch or a cozy dinner starter.

29 May 2025

Potato leek soup with onion and milk

Perfectly seasoned with a dash of salt and pepper, this easy-to-make soup is an ideal cozy meal for any day.

05 Mar 2025

Spinach and parmesan gratin

Perfect as a side dish or main course for your next family dinner.

14 Mar 2025

Mango protein power shake

Quick, easy, and packed with flavor.

05 Mar 2025

Banana peanut butter chia pudding

Try it for a satisfying and energy-boosting treat.

08 Apr 2025

Roasted garlic mashed potatoes with chives

Elevate your dinner table with these smooth and savory potatoes that everyone will love.

08 Mar 2025

Vanilla protein milkshake

Perfect for a post-workout treat or a tasty snack.

06 May 2025

Spinach, potato and leek frittata

Serve it warm for breakfast, brunch, or even a light dinner.

22 Mar 2025

Peanut butter-y brown sugar pancakes

Start your day with these mouth-watering pancakes that bring a nutritious twist to a classic favorite.

05 Mar 2025

Mango smoothie bowl

Quick and easy to prepare, this smoothie bowl is a delicious way to indulge in tropical flavors while staying healthy.

04 Mar 2025

Banana, kiwi and yogurt smoothie

Ideal for a morning boost or a midday snack.

18 May 2025

Low-calorie chocolate brownies

Enjoy a healthier dessert option today.

27 Mar 2025

Baked potato soup with cheddar cheese

Easy to prepare and filled with wholesome ingredients, it’s the ultimate comfort food for the whole family.

06 Apr 2025

Spiced pumpkin pancakes

Indulge in these easy-to-make pancakes for a cozy morning meal that's sure to become a favorite.

19 Mar 2025

Spiced jamaican banana flittas with maple syrup

Try it today and elevate your culinary experience.

30 Mar 2025

Smoked salmon avocado scramble on whole-wheat toast

Perfect for a nutritious and satisfying start to your day.

26 Mar 2025

Simple cauliflower soup

Perfectly seasoned with black pepper and salt, and enriched with milk and vegetable broth, this comforting soup is easy to prepare and delightfully satisfying.

29 Apr 2025

Smoked salmon & avocado omelet with basil

Ready in minutes.

06 Jun 2025

Cinnamon-spiced big apple pancake

Quick to prepare and full of flavor, this pancake is sure to become a family favorite.

01 Jun 2025

Peanut butter banana oatmeal shake

Ready in minutes, it's a creamy and satisfying way to power through your morning.

11 Mar 2025

Frosty fruit & flaxseed protein smoothie

Perfect for a breakfast boost or post-workout recovery.

06 Apr 2025

Overnight oats with figs and honey

Perfect for busy mornings or a healthy snack on-the-go.

15 Apr 2025

Strawberry oatmeal delight

Perfect for a balanced breakfast or a satisfying snack.

26 Mar 2025

Pea and onion casserole

Perfectly seasoned with a dash of salt and black pepper, it's an easy and delicious meal for any night of the week.

03 Jun 2025

Peanut butter and strawberry banana smoothie

Perfect for a quick breakfast or refreshing snack.

03 May 2025

Mashed red-skinned potatoes

Ready to impress your taste buds with minimal effort.

15 Apr 2025

Butter and sugar crepes

Try this classic recipe for a taste of Paris in your own kitchen.

19 Apr 2025

Leek asparagus and herb soup

It's a wholesome, comforting dish that's easy to prepare and bursting with flavor.

03 Apr 2025

Cheddar garlic herb biscuits

Perfect for family dinners, brunches, or any time you crave something warm and homemade.

31 May 2025

Cheddar cheese scramble

Ready in minutes and bursting with flavor.

27 Mar 2025

Creamy scalloped potato gratin

Enjoy a lighter twist on a classic favorite.

11 Apr 2025

Warm banana oatmeal

This easy recipe combines hearty ingredients for a nutritious and satisfying breakfast.

23 Mar 2025

Pork cutlets with potato and onion

A perfect hearty meal for any night of the week.

14 May 2025