Milk (2% fat) recipes

Irish colcannon with cheddar cheese

Perfect as a comforting side for any meal.

15 May 2025

Blueberry banana protein smoothie

Ready in minutes.

05 Apr 2025

Low-calorie chocolate brownies

Enjoy a healthier dessert option today.

27 Mar 2025

Mango smoothie bowl

Quick and easy to prepare, this smoothie bowl is a delicious way to indulge in tropical flavors while staying healthy.

04 Mar 2025

Cheddar cheese scramble

Ready in minutes and bursting with flavor.

27 Mar 2025

Strawberry cheesecake chia seed pudding delight

Indulge in a creamy Strawberry Cheesecake Chia Seed Pudding Delight! This nutritious treat combines lowfat cottage cheese, Greek yogurt, fresh strawberries, and chia seeds with a hint of vanilla and a touch of sweetness for a delectable, guilt-free dessert or breakfast.

13 Apr 2025

Strawberry milkshake

Perfect for a quick dessert or a delightful summer beverage!

31 May 2025

Peanut butter mango smoothie

Ideal for a nutritious breakfast or a delicious snack, this smoothie combines tropical flavors with protein-packed ingredients for a delightful treat.

13 Mar 2025

Blueberry oatmeal protein shake

Start your day right with a Blueberry Oatmeal Protein Shake! Packed with multi-grain oatmeal, fresh blueberries, creamy milk, whey protein, and a hint of peanut butter, this nutritious shake delivers a perfect blend of protein, fiber, and antioxidants to fuel your morning.

07 Jun 2025

Chicken breasts with pepper sauce

Perfect for a spooky twist on a classic favorite.

13 Mar 2025

Smoked salmon & avocado omelet with basil

Ready in minutes.

06 Jun 2025

Banana peanut butter chia pudding

Try it for a satisfying and energy-boosting treat.

08 Apr 2025

Colcannon with kale and onion

Easy to make and simply delicious.

28 Mar 2025

Spinach and parmesan gratin

Perfect as a side dish or main course for your next family dinner.

14 Mar 2025

Butter and sugar crepes

Try this classic recipe for a taste of Paris in your own kitchen.

19 Apr 2025

Warm whiskey bread pudding

It’s a fantastic way to use up stale bread while creating a dessert that feels special and comforting. Perfect for the holidays, family gatherings, or a cozy night in.

18 Sep 2025

Spiced jamaican banana flittas with maple syrup

Try it today and elevate your culinary experience.

30 Mar 2025

Overnight oats with figs and honey

Perfect for busy mornings or a healthy snack on-the-go.

15 Apr 2025

Fruity french toast with maple syrup

Perfectly balanced with protein-rich egg and a touch of olive oil, it's a delightful, nutritious way to kick off your morning.

01 Apr 2025

Cinnamon oatmeal pancakes

Try our easy-to-follow recipe and enjoy a nutritious treat.

09 Apr 2025

Peanut butter and strawberry banana smoothie

Perfect for a quick breakfast or refreshing snack.

03 May 2025

Strawberry banana protein smoothie

Quick, easy, and ideal for staying fueled throughout the day.

07 May 2025

Low-fat cheeseburger soup

Ready to satisfy your cheeseburger cravings in a healthy way?.

07 Jun 2025

Asparagus soup with white pepper and garlic

Ideal for a light lunch or a cozy dinner starter.

29 May 2025

Apricot protein shake with oats and almonds - 1,000 calories

Easy to make and irresistibly tasty.

16 Apr 2025

Pressure cooker spaghetti and meatballs with carrots and celery

Perfect for busy weeknights, enjoy a nutritious, wholesome dinner made from fresh ingredients in no time.

30 Mar 2025

Peanut butter banana oatmeal shake

Ready in minutes, it's a creamy and satisfying way to power through your morning.

11 Mar 2025

Potato leek soup with onion and milk

Perfectly seasoned with a dash of salt and pepper, this easy-to-make soup is an ideal cozy meal for any day.

05 Mar 2025

Pork cutlets with potato and onion

A perfect hearty meal for any night of the week.

14 May 2025

Monte cristo sandwich with ham, swiss cheese and whole-wheat bread

Easy to make and impossible to resist.

27 May 2025

Chicken stroganoff

Perfect for a weeknight dinner.

26 Apr 2025

Peanut butter cottage cheese protein ice cream

Perfect for a high-protein snack or a healthy dessert option, it's easy to make and incredibly satisfying.

10 Mar 2025

Mashed potatoes with carrots and leeks

An easy, delicious side dish that enhances any meal.

02 Jun 2025

Peanut butter banana oatmeal

Topped with a hint of butter, this hearty bowl is the perfect start to your day, offering a balanced fusion of flavors and essential nutrients.

04 Jun 2025

Applesauce pancakes with maple syrup

Perfect for a cozy breakfast or brunch.

08 Apr 2025

Spinach, potato and leek frittata

Serve it warm for breakfast, brunch, or even a light dinner.

22 Mar 2025

Vanilla protein milkshake

Perfect for a post-workout treat or a tasty snack.

06 May 2025

Strawberry banana protein power shake

Perfect for a nutritious breakfast or a post-workout snack.

17 Apr 2025

Banana oatmeal breakfast bowl

Healthy, filling, and ready in minutes—it's the ultimate way to kickstart your day.

02 May 2025

Banana, kiwi and yogurt smoothie

Ideal for a morning boost or a midday snack.

18 May 2025